Raja Shekar

Years of Experience in Meditation classes

18

Teaching Experience in detail in Meditation classes

I am Practising Meditation from past 18 years , What you meditate upon, you shall become.” This principle is fundamental every area of human endeavour. When we think continuously of any one thing, we are meditating . Whether our intent is to make a fortune, discover a cure for cancer or create a beautiful garden, the more we think about our objective, the more the thought expands and fills our lives. It is important, therefore, to choose as the object of meditation that which we wish to become. meditation is both simple and effective, though not necessarily easy. It requires a sincere intention and the development of discipline. In the beginning, we may doubt we have the will power to follow the method as prescribed. So long as we make our best effort on a daily basis, the practice has a way of fueling itself. The more we commit to it, the greater is our enjoyment of meditation and our capacity for it. As our inner condition improves, feelings of empathy and brotherhood develop, allowing us to transform not only inwardly but also in relation to others.

Years of Experience in Yoga Classes

5

Years of Experience in Reiki classes

2

Teaching Experience in detail in Reiki classes

I am Practising Reiki from Past Two years, I feel energetic, balanced, centred, and connected with your life's purpose, we teach ICRT syllabus.(The International Center for Reiki Training) The class is a combination of lecture, discussion and experience. Practice time includes giving and receiving a complete Reiki treatment using all the hand positions, the self -treatment, practice using all the level II symbols including distant healing, and practice using all the Japanese Reiki Techniques mentioned above. Topics Covered and Benefits of Reiki USUI Reiki- Degree 1 and Degree 2 Symbols,Attunement,Initiation, Healing,uses of Reiki,Lifelong energizing, Positions for healing,Influencing and creating change Distant Reiki,Reiki for education, work and relationships Protection and cleansing and more