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Rahul Kaushik Personal Trainer trainer in Delhi

Rahul Kaushik

Fitness Coach | Nutritionist | Physical Education Teacher

Tri Nagar, Delhi, India - 110035.

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Alma Matter:
1. Amity University Noida (Bachelor in Physical Education and Sports Science)
2. K11 School of Fitness Sciences (Human Performance Nutrition)
3. GFFI Fitness Academy (Personal Trainer)

As a fitness trainer, I help people achieve their fitness goals through diet and exercise.

My experiences include:
1. Working in the area of Fitness and Nutrition as a Freelance Trainer and Coach.
2. Two Researches in the area of Sports Nutrition.
3. Nutrition Advisor and Ambassador (Marketing and Promotion) at BodyPower India.
4. I have worked with some of the biggest global media and publishing houses on content publishing projects, especially in the area of Finance and Healthcare.



Hope to see you soon working out. :D

Languages Spoken

Hindi

English

Education

Amity University 2022

Bachelor of Physical Education (B.P.Ed.)

K11 School of Fitness Sciences 2017

Certified Sports Nutritionist

GFFI Academy 2018

Personal Trainer

Address

Tri Nagar, Delhi, India - 110035

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Rahul Kaushik (2)

Answered on 15/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

In layman's language, muscle gives you the ability to move. So while fat is just extra weight, you have to carry it along. Without muscles, you won't be able to move your body or bones. Even our organs are made up of muscles. Thus, it is very much essential.
Answers 105 Comments
Dislike Bookmark

Answered on 13/02/2017 Learn Health and Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Can females do abs crunches and what is the total no. of reps advised?

Yes, females can do abs crunches in abs routine. Reps range should 15-20 repetitions per set.
Answers 34 Comments
Dislike Bookmark

Contact

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Rahul Kaushik (2)

Answered on 15/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

In layman's language, muscle gives you the ability to move. So while fat is just extra weight, you have to carry it along. Without muscles, you won't be able to move your body or bones. Even our organs are made up of muscles. Thus, it is very much essential.
Answers 105 Comments
Dislike Bookmark

Answered on 13/02/2017 Learn Health and Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Can females do abs crunches and what is the total no. of reps advised?

Yes, females can do abs crunches in abs routine. Reps range should 15-20 repetitions per set.
Answers 34 Comments
Dislike Bookmark

Contact

Rahul Kaushik describes himself as Fitness Coach | Nutritionist | Physical Education Teacher. He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Rahul is located in Tri Nagar, Delhi. Rahul takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 3 years of teaching experience . Rahul has completed Bachelor of Physical Education (B.P.Ed.) from Amity University in 2022. He is well versed in Hindi and English.

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