Styles of Yoga:
BJS College Road
Behind Priatine Palms society
Wagholi, Pune, India- 412207. .
"Dear Aruna, Do u know what is Healing and What is Meditation. if you know that then you will not have any Que for the same . " in Fitness classes
Dear friend , Meditation is a process where one realizes one's Real self. Lets know first what is our state of happening now. Just close your eyes for few moments and look within to understand our present state of Being. Many people have many answers after few minutes of introspection. Some feel turbulence's , some feel calm n refreshing - relaxing - deep silence within ,,,, some more troubled people cant even close the eyes and see only darkness ,, so , many people have many state of their Being ,,, a psychotic mind is total unquiet state of Being,,, Meditation is a technique to reach that state of unperturbed , still like a quiet lake,,,,, Here some people hear the soundless sound- The Omkar sound ,, Anahata ,, ,,, there are different states of Being in meditation..... The deepest state is Samadhi '' the state of Super consciousness'' That is the peak experience of Meditation - The effect of it is Blissfulness.... its not mind produced - it is our Being ,,,,,,,
"May I know in how many branches you have the chakra healing and meditation classes? IS it on daily basis or only some days in a week?" in Yoga Classes
Our branches are spread all over India , Nepal, and Middle east countries, we have Chakra healing and meditation classes. Its on daily basis and also weekly n monthly.