Vandanas Power Yoga

I have a diploma in Ayush kale certificate and Varn Yogvidyaguruveda. I have taught corporate training and group training offline and online. Before I established the institute "Vandana's Power Yoga."
I have always been interested in growing my mental and physical health. I got interested in learning yoga. Yoga is a way to a good and healthy life. It helps us connect our Body, Mind, Soul and Energy. We conduct classes through online and offline modes. The classes are held in groups. According to the requirements and comfort of the students, they could choose to learn offline or online.
Our classes are systematically structured and well-planned. Our approach towards classes is highly practical and interactive. We help improve our students' stamina and resistance capacity and increase the mind's concentration. We also work through weight gain or loss. It helps control physical ailments like BP, heart problems, diabetes, asthma, thyroid, etc. We understand the value of practising yoga on regular bases. And we are guiding individuals to attain peace and good health.