Hadapsar, Pune, India - 411028.
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Telugu Mother Tongue (Native)
English Proficient
Hindi Proficient
Tamil Basic
Osmania University 1998
Doctor of Philosophy (Ph.D.)
Hadapsar, Pune, India - 411028
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Yoga Classes 8 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Improve immunity, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5.0 out of 5 53 reviews
Gurpreet Kaur
Yoga
"Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna which I could not achieve under the best of teacher. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance."
Reply by Suresh
Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna and sarvangasana with my considerable weight, which I could not achieve under the best of teachers. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance.
Ankita Sinha
Yoga
"My experience with Suresh Sir has been great. What is good about him is that he customizes the practice according to my needs. I find it challenging and exactly what I was looking for. "
Reply by Suresh
Dear Ms. Ankita, thank you for providing a review. You are already a trained student and hence to motivate you further, I have included some intermediate to advanced sets of asanas.
Neha
Yoga
"Dr suresh has been an excellent yoga teacher and very committed and sincere in his teaching. His classes were challenging but relaxing at the same time. He is an inspiration to all beginners and created a supportive and welcoming environment. Thanks to you dr suresh , I now practice yoga regularly. "
Reply by Suresh
Dear Ms. Neha, It is good to know that you are practicing yoga regularly. I enjoyed teaching you too. Thank you for taking your time and providing a review of my yoga classes.
Dr. Viru shah
Yoga
"Excellent, very good yoga trainer. In week 3 days yoga in morning. Thanks for your support and keep doing same. "
Reply by Suresh
Indeed Dr. Viru I am planning to conduct more classes. Thank you for the review of my yoga classes. Good to hear from you.
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach BSc Tuition, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 22/04/2022 Learn Health and Fitness/Yoga
Answered on 22/04/2022 Learn Health and Fitness/Yoga
It is good to learn Yoga from an experienced teacher first and then follow books. This is my personal experience. However, the book that you can follow is "Asana, Pranayama Mudra Bandha", authored by Swami Satyananda Saraswati. This book is my favorite. In case you want to learn Yoga online, I am available on Urbanpro. Good luck. Dr. Suresh Karupothula
Answered on 15/04/2022 Learn Health and Fitness/Yoga
Yoga Classes 8 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Improve immunity, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5.0 out of 5 53 reviews
Gurpreet Kaur
Yoga
"Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna which I could not achieve under the best of teacher. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance."
Reply by Suresh
Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna and sarvangasana with my considerable weight, which I could not achieve under the best of teachers. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance.
Ankita Sinha
Yoga
"My experience with Suresh Sir has been great. What is good about him is that he customizes the practice according to my needs. I find it challenging and exactly what I was looking for. "
Reply by Suresh
Dear Ms. Ankita, thank you for providing a review. You are already a trained student and hence to motivate you further, I have included some intermediate to advanced sets of asanas.
Neha
Yoga
"Dr suresh has been an excellent yoga teacher and very committed and sincere in his teaching. His classes were challenging but relaxing at the same time. He is an inspiration to all beginners and created a supportive and welcoming environment. Thanks to you dr suresh , I now practice yoga regularly. "
Reply by Suresh
Dear Ms. Neha, It is good to know that you are practicing yoga regularly. I enjoyed teaching you too. Thank you for taking your time and providing a review of my yoga classes.
Dr. Viru shah
Yoga
"Excellent, very good yoga trainer. In week 3 days yoga in morning. Thanks for your support and keep doing same. "
Reply by Suresh
Indeed Dr. Viru I am planning to conduct more classes. Thank you for the review of my yoga classes. Good to hear from you.
Answered on 22/04/2022 Learn Health and Fitness/Yoga
Answered on 22/04/2022 Learn Health and Fitness/Yoga
It is good to learn Yoga from an experienced teacher first and then follow books. This is my personal experience. However, the book that you can follow is "Asana, Pranayama Mudra Bandha", authored by Swami Satyananda Saraswati. This book is my favorite. In case you want to learn Yoga online, I am available on Urbanpro. Good luck. Dr. Suresh Karupothula
Answered on 15/04/2022 Learn Health and Fitness/Yoga
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