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Emotional Fitness Gym - Exercise Your Emotional Muscles Using NLP

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Model Colony, Shivajinagar, Pune

Course ID: 11611

Model Colony, Shivajinagar, Pune

Students Interested 4 (Seats Left 0)

No Reviews Yet

About the Course

What is Emotional Fitness Gym ?

Emotions can be considered just like muscles in the body.

The muscles which you exercise more will develop more strength, more stamina and more endurance.

The ones you don't exercise, could shrivel if not under-develop.

At the Emotional Fitness Gym you learn
- how to exercise your emotional muscles
- how to exercise all your emotional muscles equitably
- the correct form to exercise your emotional muscles to avoid injury
- how to nourish your emotions with healthy nutrition

Topics Covered

1. Introduction – What is Emotional Fitness?
2. Emotional Fitness Assessment (Self).
3. Synchronizing your Mind Body rhythm.
4. Stretch Your Negative Emotional Muscles.
5. Break Your Old Emotional Patterns.
6. Build Your Positive Emotional Muscles.
7. Find New Emotions By Finding New Meanings.
8. Identify & Modulate Your Beliefs.
9. Anatomy of Anger.
10. Create A New You.
11. Re-Assessment.

Who should attend

- Busy working professionals, Business people.
- Students, Teachers, Counselors, Therapists, Psychologists, Home makers.
- Anyone interested in getting a preview into the POWERFUL TOOLS of NLP
- Anyone who wants to decide whether to pursue a detailed Professional Certification course in NLP
- Anyone who is undergoing stress and/or stress related disorders and wants to learn to eliminate stress forever.
- Anyone who is NOT stressed and wants to develop their emotional fitness for continued health & well being.


Neck-Top Brain

What you need to bring


Key Takeaways

Why You Must Attend

1) To learn how to develop immunity against Emotional Viruses

2) To PHENOMENALLY IMPROVE Your responses under Stress

3) To help alleviate biological symptoms of stress (like blood pressure, diabetes, asthama)

4) To develop and retain PEAK ENERGY levels for Your BEST PERFORMANCE

5) To FOCUS on Your GOALS

6) To get a Preview into some of the MOST POWERFUL tools of Neuro Linguistic Programming

7) To decide whether you would like to pursue a detailed certification course in NLP

Date and Time

Not decided yet.

About the Trainer

Avg Rating

0 Reviews

0 Students

2 Courses

Anil Dagia

Pune's First & Only Internationally Certified Trainer of NLP


- Undisputedly the foremost name in #NLP in Pune

- "Unconventional", "Trainer with Salt & Pepper hair who does not hide it" , "Michael Holding of NLP", "No Box Thinker" are some of the epithets given to him by those who have attended his courses

- highly recommended by participants who have attended his programmes

- Testimonial Videos here

- First name in NLP in Pune

- Over 200 Skill Endorsements on linkedin

- More than 5000 fans on his facebook page


- first & only trainer of NLP in Pune to have been trained and awarded his certificate internationally

- conducted his workshops in Dubai, Cape Town and then returned to India

- trained/coached over 600 people including Doctors, Surgeons, Trainers, Psychologists, Business Owners, Students, Teachers, Management Consultants, HR Professionals, IT professionals, as well as very distinguished and highly decorated officers from the Indian Army


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Students Interested 4 (Seats Left 0)

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