Dr Aparna J.

Kothrud Bus Depot, Pune, India - 411038

Dr Aparna J. photo

Dr Aparna J.

Yoga teacher

Kothrud Bus Depot, Pune, India- 411038.

1 Student taught

3.9
UrbanPro Rating

Details verified of Dr Aparna J.

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Education

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Overview

good in prenatal yoga practice, Medical yoga therapy

Languages Spoken

English

Hindi

Marathi

Education

Maharashtra University of health science 2007

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)

Unnati yoga and training center 2015

Yoga teacher training certificate

Address

Kothrud Bus Depot, Pune, India - 411038

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Demo Class

No

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

i have so many yoga batches for weight loss . fitness, kids yoga i am ayurvedic doctors hence i have good medical knowledge. i always took yoga classes based ob medical ashtang yoa.

Gallery (8)

space for yoga class

kids yoga

kids yoga

kids yoga

kids yoga

kids yoga

Reviews (1)

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5.0 out of 5.0 1 review

5.0/51
M
17 Feb, 2018

Meenal Zambare attended Yoga

"I was not so sure whether I would be able to do yoga. I had gained a lot of weight over the years. I had been through and was going through a lot of stress. I was never into regular exercise. I had lived a sedentary lifestyle for many years. I knew I badly needed some exercise regime. I had tried gymming a few years back, but was not able to continue with it. So, i was a bit skeptical about it. I had not tried yoga after school, more than 25 years back. That is when my neighbor recommended Dr. Aparna's yoga classes, and I decided to give it a shot. My mother also joined with me. Dr. Aparna smoothly took us through different yogasanas that we did not even realize that we were new to this form of exercise. Her coaching helped me release stress, reduce weight, increased flexibility, reduced my acidity issues. The best thing was that I had whatever I felt like eating during Diwali ( including sweet at every meal ), but my weight was maintained. Not even half kilo rise. My mother also has similar experience. Her sugar and thyroid levels are now getting close to normal range. I see Dr. Aparna to be very sincere towards her work and is soft spoken. Thank you Dr.Aparna, from the bottom of my heart. I wish you all success in life. "

Have you attended any class with Dr Aparna? Write a Review

Answers by Dr Aparna (1)

Answered on 22/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

yoga practice can strart from 5 years old
Answers 101 Comments
Dislike Bookmark

Dr AparnaDirections

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Yoga Classes 3.9

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

i have so many yoga batches for weight loss . fitness, kids yoga i am ayurvedic doctors hence i have good medical knowledge. i always took yoga classes based ob medical ashtang yoa.

Meditation classes 3.9

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

5

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5.0 out of 5.0 1 review

M
17 Feb, 2018

Meenal Zambare attended Yoga

"I was not so sure whether I would be able to do yoga. I had gained a lot of weight over the years. I had been through and was going through a lot of stress. I was never into regular exercise. I had lived a sedentary lifestyle for many years. I knew I badly needed some exercise regime. I had tried gymming a few years back, but was not able to continue with it. So, i was a bit skeptical about it. I had not tried yoga after school, more than 25 years back. That is when my neighbor recommended Dr. Aparna's yoga classes, and I decided to give it a shot. My mother also joined with me. Dr. Aparna smoothly took us through different yogasanas that we did not even realize that we were new to this form of exercise. Her coaching helped me release stress, reduce weight, increased flexibility, reduced my acidity issues. The best thing was that I had whatever I felt like eating during Diwali ( including sweet at every meal ), but my weight was maintained. Not even half kilo rise. My mother also has similar experience. Her sugar and thyroid levels are now getting close to normal range. I see Dr. Aparna to be very sincere towards her work and is soft spoken. Thank you Dr.Aparna, from the bottom of my heart. I wish you all success in life. "

Have you attended any class with Dr Aparna? Write a Review

Answers by Dr Aparna (1)

Answered on 22/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

yoga practice can strart from 5 years old
Answers 101 Comments
Dislike Bookmark

Dr Aparna J. describes herself as Yoga teacher. She conducts classes in Meditation and Yoga. Dr Aparna is located in Kothrud Bus Depot, Pune. Dr Aparna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Dr Aparna has completed Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from Maharashtra University of health science in 2007. She is well versed in English, Hindi and Marathi. Dr Aparna has got 1 reviews till now with 100% positive feedback.

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