Ashok Kumar Vishnoi

Nerul Sector 21, Mumbai, India - 400706

Ashok Kumar Vishnoi photo

Ashok Kumar Vishnoi

Trainer

Nerul Sector 21, Mumbai, India - 400706.

7 Students taught

5.0

UrbanPro Rating

Details verified of Ashok Kumar Vishnoi

Identity

Education

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Overview

I am a professional Swimmer.
I have a certificate in all types of swimming and rescue operations from Himachal state government. .
After helping most of my friends to learn Swimming ,I decided to teach Swimming .

Languages Spoken

English

Education

osmania university 2011

Bachelor of Computer Science (B.Sc. (Computer Science))

Address

Nerul Sector 21, Mumbai, India - 400706

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Demo Class

Yes, not charged

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Swimming classes Overview

Swimming classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Swimming classes

5

Teaching Experience in detail in Swimming classes

I am a professional swimmer , I regularly do swimming in my apartment Amanora asipre towers 11. I have a certificate in all types of swimming and rescue operations from Himachal state government. . After helping most of my friends to learn swimming ,I decided to teach swimming .

Gallery (8)

guru mantra at Anjaneri fort

crow pose

frog pose

pranayam at hill top in Malana

arms stand at laxman jhula

PLANK POSE

couple yoga

head stand in Nasik

Reviews (6)

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5.0 out of 5.0 6 reviews

5.0/56
S
25 May, 2019

Sunder Bishnoi attended Swimming

"Ashok Is a excellent swimming instructor. He is patient and made me comfortable with water within few days and i learnt swimming in a month. He makes swimming easy to learn and within the comfort zone of learner. Thank you. "

D
03 May, 2019

Deenal Shah attended Swimming

"We had an amazing experience with Sir, my son is just 3 and loves to play in the water. When we started him with sir, now was the time who play had to turn to training, this was a smooth ride, my son didnâ??t even realise this that within just a few days he was not only play in but also do in breathing exercises and working on his foot and hands for different strokes. Sir was very accommodating with all his tantrums and dramas and adjusted timings as per my kidâ??s liking. We are glad he was his first coach. "

Reply by Ashok

Thanks , this was my best experience teaching at his age when children dont know why they are swimming . He is lucky to learn swimming and get comfortable with water at a young age. he likes water and will do wonders in years to come.

D
07 Oct, 2018

Dhruv kapoor attended Basic Yoga Learning Sessions

"Ashok is an excellent guy and listens to your objectives very patiently. He is flexible in his timings and takes the classes as per the requirement of the students. He helped with guided mediation and yoga for flexibility and reducing stress. "

R
09 Aug, 2018

Rashmi attended Swimming

"Ashok is a calm and patient swimming instructor. He becomes more of a friend than as a teacher. We loved his classes and after 15 classes we were able to swim comfortably in our pool. "

Have you attended any class with Ashok ? Write a Review

Answers by Ashok (13)

Answered on 08 Jun Health and Fitness/Yoga/Ashtanga Yoga

There are three ways to become a certified yoga instructor :First: Give a govt approved QCI exam by self-learning or join a yoga teacher training institute Second: Under a 200 RT teacher training course from major yoga ashrams in India like Yoga Vidya Gurukul, Nasik, Kaivalyadham, Lonavala, etc.Third:... ...more

There are three ways to become a certified yoga instructor :
First: Give a govt approved QCI exam by self-learning or join a yoga teacher training institute
Second: Under a 200 RT teacher training course from major yoga ashrams in India like Yoga Vidya Gurukul, Nasik, Kaivalyadham, Lonavala, etc.
Third: Complete a 200 RT from yoga alliance associated yoga institute in India

Answers 3 Comments
Dislike Bookmark

Answered on 31 May Health and Fitness/Gym

If you are looking for long term gain and flexible toned body with zero side effects, I suggest you should try yoga.Gym creates muscles which require practice and nutrition, which is harmful in the long run. You might not be able to sustain it and have a big body.
Answers 27 Comments
Dislike Bookmark

Answered on 22 May Health and Fitness/Gym/Personal Training

Abs gets disolved after eating carbs. Eat Plenty of Protein. Eating enough lean protein promotes fat loss and muscle gain, the two most important elements for developing great abs Less Carbs, More Fat. ...more

Abs gets disolved after eating carbs. 

 

  1. Eat Plenty of Protein. Eating enough lean protein promotes fat loss and muscle gain, the two most important elements for developing great abs
  2. Less Carbs, More Fat.
Answers 3 Comments
Dislike Bookmark

Answered on 22 May Health and Fitness

How many of you have read Rujuta Diwekar's Books on weight management? If yes, can you please suggest... ...more
How many of you have read Rujuta Diwekar's Books on weight management? If yes, can you please suggest if we as non-experienced in the industry can religiously follow it?

Yes, she has quite a experience in the techniques and these are based on various students who have reduced weight based on these experiments.
Answers 2 Comments
Dislike Bookmark

Answered on 19 May Health and Fitness/Yoga

Try Cult fitness or UrbanPro for personal session trainers.
Answers 4 Comments
Dislike Bookmark

Ashok Directions

x
Swimming classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Swimming classes

5

Teaching Experience in detail in Swimming classes

I am a professional swimmer , I regularly do swimming in my apartment Amanora asipre towers 11. I have a certificate in all types of swimming and rescue operations from Himachal state government. . After helping most of my friends to learn swimming ,I decided to teach swimming .

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Stress Relief, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Bikram Yoga, Pregnancy Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a certified Yoga Instructor(200 RYT) with experience of 1 year. I am punctual and regular with my yoga classes. I always try to fulfil the requirements of my clients. it's all about people's fitness about which they are not conscious. so we are here to create a health awareness for a fit and beautiful life through yoga. I conduct yoga classes in Amanora park town and at students home.

Answers by Ashok (13)

Answered on 08 Jun Health and Fitness/Yoga/Ashtanga Yoga

There are three ways to become a certified yoga instructor :First: Give a govt approved QCI exam by self-learning or join a yoga teacher training institute Second: Under a 200 RT teacher training course from major yoga ashrams in India like Yoga Vidya Gurukul, Nasik, Kaivalyadham, Lonavala, etc.Third:... ...more

There are three ways to become a certified yoga instructor :
First: Give a govt approved QCI exam by self-learning or join a yoga teacher training institute
Second: Under a 200 RT teacher training course from major yoga ashrams in India like Yoga Vidya Gurukul, Nasik, Kaivalyadham, Lonavala, etc.
Third: Complete a 200 RT from yoga alliance associated yoga institute in India

Answers 3 Comments
Dislike Bookmark

Answered on 31 May Health and Fitness/Gym

If you are looking for long term gain and flexible toned body with zero side effects, I suggest you should try yoga.Gym creates muscles which require practice and nutrition, which is harmful in the long run. You might not be able to sustain it and have a big body.
Answers 27 Comments
Dislike Bookmark

Answered on 22 May Health and Fitness/Gym/Personal Training

Abs gets disolved after eating carbs. Eat Plenty of Protein. Eating enough lean protein promotes fat loss and muscle gain, the two most important elements for developing great abs Less Carbs, More Fat. ...more

Abs gets disolved after eating carbs. 

 

  1. Eat Plenty of Protein. Eating enough lean protein promotes fat loss and muscle gain, the two most important elements for developing great abs
  2. Less Carbs, More Fat.
Answers 3 Comments
Dislike Bookmark

Answered on 22 May Health and Fitness

How many of you have read Rujuta Diwekar's Books on weight management? If yes, can you please suggest... ...more
How many of you have read Rujuta Diwekar's Books on weight management? If yes, can you please suggest if we as non-experienced in the industry can religiously follow it?

Yes, she has quite a experience in the techniques and these are based on various students who have reduced weight based on these experiments.
Answers 2 Comments
Dislike Bookmark

Answered on 19 May Health and Fitness/Yoga

Try Cult fitness or UrbanPro for personal session trainers.
Answers 4 Comments
Dislike Bookmark

Enquire

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Ashok Kumar Vishnoi describes himself as Trainer. He conducts classes in Swimming and Yoga. Ashok is located in Nerul Sector 21, Mumbai. Ashok takes at students Home. He has 5 years of teaching experience . Ashok has completed Bachelor of Computer Science (B.Sc. (Computer Science)) from osmania university in 2011. He is well versed in English. Ashok has got 6 reviews till now with 100% positive feedback.

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