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Ashlesha Yoga trainer in Pune

Ashlesha

Yoga therapist

Karve Nagar, Pune, India - 411052.

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Overview

I am a yoga therapist in the Krishnamacharya tradition. I started my yoga journey as a child while learning asanas from my mother but took up professional training a few years ago after experiencing first hand, the benefits of yoga therapy for treating severe back pain. Of the many things this experience taught me, I strive to bring across the notion that mindfulness in action is the key to profound, transformative insights in healing.

I have also received training from Kaivalyadham, Lonavala and guidance from the Iyengar Institute in Pune. I bring together my experience from these different traditions with the goal of conveying the wisdom of the Yoga Sutras in simple ways. I had successfully taught yoga to help students with back pain, epilepsy, stomach and menstrual ailments.

I am a Dhrupad vocalist and has learned under the tutelage of Pandit Uday Bhawalkar. I am a trained electrical engineer and has written software for a leading wireless communications company.

Languages Spoken

Hindi

Gujarati

English

Marathi

Education

Yogavahini Chennai

Diploma in Yoga Therapy

Address

Karve Nagar, Pune, India - 411052

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Hatha Yoga

No Reviews yet! Be the first one to Review

Ashlesha describes herself as Yoga therapist. She conducts classes in Yoga. Ashlesha is located in Karve Nagar, Pune. Ashlesha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Ashlesha has completed Diploma in Yoga Therapy from Yogavahini Chennai. She is well versed in Hindi, Gujarati, English and Marathi.

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