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Abhilasha M.

Holistic Yoga Teacher

7 reviews

13 Students

+31 more
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Details verified of Abhilasha M.✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a certified & experienced Hatha Yoga, Power Yoga, Mat Pilates teacher. I help my students with Pranayam and meditation too with 2.5 years of teaching experience and four years of yoga experience. I am also an internationally certified yoga teacher registered with Yoga Alliance US.
I am currently teaching at one on one at my home as well as online. I am also taking group sessions at clubhouses on behalf of my Institute.
I help students with weight loss, increased flexibility and strength, improved stamina and stress relief. I design my sessions depending on the needs of my students.
"Sthira Sukha" is my yoga motto which means "Stability and ease" is essential while learning yoga while reaping its full benefits.
I charge between Rs 250 to Rs 300 per session (one hour class).

+26 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Shreemati Nathibai Damodar Charkersey Women's University, Mumbai 2012

Bachelor of Education (B.Ed.)

Param Yoga 2017

Yoga Teachers Training Course in Traditional Yoga

RYS200 Yoga Alliance 2018

200 hours Yoga Teacher Training in Hatha Yoga and Vinyasa Krama

Param Yoga 2019

Certificate course in Fundamentals of Pilates

Address

Baner, Pune, India - 411045

Verified Info

ID Verified

Phone Verified

Email Verified

Facebook Verified

Teaches

Yoga Classes
7 reviews
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kriya Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kriya Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga

Reviews (7)

5 out of 5 7 reviews

Abhilasha Mishra https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/2812020-small.jpg Baner
5.0057
D

Yoga

"She was constantly monitoring and correcting me till I perfected each of the asanas she taught. My flexibility has improved during this one month. I find I am progressing well under her supervision. "

Reply by Abhilasha

Thank you so much . ????

V
Verified Student

Yoga

"I am enjoying doing yoga with Abhilasha. She tells me how to do exercises properly , tells me when I do it wrong, she reminds me to breathe and she has taught me Pranayam exercises properly. I have started to do exercises which I could not do before as she tells me different new ways to get into the asan. "

V

Yoga

"She is absolutely wonderful in giving yoga classes. She teach us in proper way of doing all the exercises in proper manner while showing each and every step correctly with direction of when to breathe in and when to breathe out. I found her very dedicated and hard working while teaching uogs classes. Thank you so much mam for your such dedications."

Reply by Abhilasha

Thank u Vijay Sir. ????

R

Yoga

"Started the classes few days back with Abhilasha. It has been wonderful till now. I like how her classes have variety of postures and the transition is smooth, her explanation of the postures is good and she corrects me whenever needed. Good luck to her. "

Reply by Abhilasha

Thank you Rajat Sir for the review.

View All
Have you attended any class with Abhilasha?

Teaches

Yoga Classes
7 reviews
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kriya Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga

5 out of 5 7 reviews

D

Yoga

"She was constantly monitoring and correcting me till I perfected each of the asanas she taught. My flexibility has improved during this one month. I find I am progressing well under her supervision. "

Reply by Abhilasha

Thank you so much . ????

V
Verified Student

Yoga

"I am enjoying doing yoga with Abhilasha. She tells me how to do exercises properly , tells me when I do it wrong, she reminds me to breathe and she has taught me Pranayam exercises properly. I have started to do exercises which I could not do before as she tells me different new ways to get into the asan. "

V

Yoga

"She is absolutely wonderful in giving yoga classes. She teach us in proper way of doing all the exercises in proper manner while showing each and every step correctly with direction of when to breathe in and when to breathe out. I found her very dedicated and hard working while teaching uogs classes. Thank you so much mam for your such dedications."

Reply by Abhilasha

Thank u Vijay Sir. ????

R

Yoga

"Started the classes few days back with Abhilasha. It has been wonderful till now. I like how her classes have variety of postures and the transition is smooth, her explanation of the postures is good and she corrects me whenever needed. Good luck to her. "

Reply by Abhilasha

Thank you Rajat Sir for the review.

Load More
Have you attended any class with Abhilasha?

Abhilasha M. describes herself as Holistic Yoga Teacher. She conducts classes in Yoga. Abhilasha is located in Baner, Pune. Abhilasha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Abhilasha has completed Bachelor of Education (B.Ed.) from Shreemati Nathibai Damodar Charkersey Women's University, Mumbai in 2012. She is well versed in Hindi and English. Abhilasha has got 7 reviews till now with 100% positive feedback.

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