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Aatmabodh foundation

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Overview

Aatma Bodh is a journey of knowing & experiencing the self through the science of Yoga. It offers a unique opportunity for self-exploration and transformation, leading to an abundant life. Our programs offer an opportunity for inner transformation that deepens your perception, bringing a shift in the very way you look at your life, work, and the world that you inhabit.
 
The objective of the course is to equip you to get onto the journey of self exploration through powerful processes of self transformation, selected techniques of classical yoga & meditations to address key aspects of life. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.
We help you with a toolkit for long term wellbeing derived from the ancient yogic practices of exploring & enhancing the mind, body & breath. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your inne self, you are empowered you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential.

Address

M wing, Green City , Hadapsar

Hadapsar, Pune, India - 412307

Landmark: Near Jspm College

Other Branches

Verified Info

Phone Verified

Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Raja Yoga

Holistic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Soft Skills Training Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Softskills Training Offered

Behavioral Skills Training, Positive Thinking Training , Leadership Training , Goal Setting Training , Anger & Stress Management Training , Management Training , Personal Effectiveness Training , Conflict Management, NLP Training - Confidence Building , Motivational Training , Influencing Skills Training , Time Management Training , Decision Making Skills Training

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet! Be the first one to Review

Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Raja Yoga

Holistic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Soft Skills Training Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Softskills Training Offered

Behavioral Skills Training, Positive Thinking Training , Leadership Training , Goal Setting Training , Anger & Stress Management Training , Management Training , Personal Effectiveness Training , Conflict Management, NLP Training - Confidence Building , Motivational Training , Influencing Skills Training , Time Management Training , Decision Making Skills Training

No Reviews yet! Be the first one to Review

Aatmabodh foundation conducts classes in Holistic Healing, Meditation and Soft Skills Training. It is located in Hadapsar, Pune. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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