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Siba Prasad Lenka Personal Trainer trainer in Panvel

Siba Prasad Lenka

ISSA-IAO, CERTIFIED ADVANCE PERSONAL COACH, FEMALE FITNESS INSTRUCTOR & CALORIES CONSULTANT.

Jci Kamothe, Panvel, India - 410209.

Super Tutor Certified 33 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

With over a decade of experience in personal training, I have honed my expertise in weight management and bodybuilding. My passion for fitness and my commitment to helping others achieve their health and fitness goals have been the driving forces behind my career.

I have earned three certifications, each reflecting my dedication to staying current with the latest fitness trends and techniques. These certifications are proudly displayed on my platform, demonstrating my commitment to providing top-notch training and guidance to my clients.

My journey in personal training began at renowned fitness establishments like Gold's Gym, where I had the privilege of working with individuals from diverse backgrounds and fitness levels. Over the years, I have successfully trained over 30 clients through online platforms and an additional 15 clients through in-person sessions.

My client base spans a wide age range, from 11-year-olds looking to establish healthy habits to individuals in their 60s and beyond who aim to maintain and improve their fitness and well-being. I am equally comfortable providing training in both online and offline settings, ensuring that my clients have the flexibility to choose the format that suits them best.

Each training session, whether online or offline, lasts one hour and is designed to be highly practical and hands-on. I believe in the power of live sessions, where I can personally guide and motivate my clients as they work towards their fitness goals. Practical sessions are tailored to the specific needs and objectives of each client, ensuring that they receive personalized attention and support.

My ultimate goal is to empower my clients to achieve and maintain their desired level of fitness and body transformation. I am committed to making fitness a sustainable and enjoyable part of their lives, helping them unlock their full potential and live healthier, happier lives.

Intro Video

  • Personal Trainer

+18 more

Languages Spoken

Oriya Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Gold Gym 2020

Calorie Counting

Gold Gym 2020

Advance Personal Trainer

Gold Gym 2021

Female Fitness

Address

Mansi Darshan CHS Ltd flat no. 201

Kamothe Navi Mumbai

Jci Kamothe, Panvel, India - 410209

Landmark: Ganesh Mandir

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Teaches

Personal Trainer
14 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Associations / Boards

Gold Gym

Awards and Recognitions

IAO & Weght Management

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

Manshi Darshan CHS Ltd Flat No. 201, Second floor, Kamothe Navi Mumbai, Near Ganesh Mandir.

Teaching Experience in detail in Personal Trainer

Evaluate clientsā€™ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clientsā€™ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Knowledge of various fitness programs, from basic exercises to more challenging training sessions Ability to guide and motivate clients Available to work flexible hours.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

10

Teaching Experience in detail in Weight Loss Trainers

Hello Everyone Great Day Thank you for showing your Interest for Weight lose session. Currently i am helping more than 150+ Client for their weight lose Journey. I am a certified Trainer from Gold Gym Institute of India and also ISSA. I have holding a certification: 1. Advance Personal Coach for Fitness. 2. Certified Diet & Nutrition Consultant. 3. Female Fitness Trainer. I have trained all age Group from 6-70 Group of age. If any one interested connect with me i will definately help to reach your specific Goal and my clients are also from Outside of India. Thank You.

Reviews (25)

4.9 out of 5 25 reviews

Siba Prasad Lenka https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8687599-small.jpg Jci Kamothe
4.90525
Siba Prasad Lenka
S
Verified Student

Personal Trainer

"The method of teaching is very good, demo class was very good. You are great madam Thank you mam.. šŸ™šŸ™šŸ™šŸ™šŸ™"

Siba Prasad Lenka
S
Verified Student

Chess Coaching

"Siba sir is an excellent trainer. He is very punctual, knowledgeable and friendly. He keeps on motivating and pushing you. He has a really positive vibe. "

Siba Prasad Lenka
B
Verified Student

Personal Trainer

"Mr. Siba is a highly skilled, professional trainer with lot of patience, clarity in planning and is flexible to work with. He is dedicated to clients to provide customized training programs and he was open to cater training as per my muscle needs. The diet he suggested was also simple to follow and is worth trying. I could see the results for myself. I would look forward to continue with him in future, once I can't access gyms again. Highly recommend to try his class."

Siba Prasad Lenka
R
Verified Student

Personal Trainer

"Great strategy, punctual, effective. Available for call/ texts. I have reduced weight in few days it self. Thanks Sir. Great coach and mentor. "

Have you attended any class with Siba Prasad Lenka? Write a Review

FAQs

1. Which classes do you teach?

I teach Personal Trainer and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Siba Prasad Lenka (4)

Answered on 01/08/2022 Learn Health and Fitness/Yoga

More than 90 percent of people come to yoga for flexibility, stress relief, health, and physical fitness. But, for most people, their primary reason for doing yoga will change
Answers 7 Comments
Dislike Bookmark

Answered on 01/08/2022 Learn Health and Fitness/Yoga

Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Answers 5 Comments
Dislike Bookmark

Answered on 02/04/2021 Learn Health and Fitness

Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. Body Composition. ...more
  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.
Answers 69 Comments
Dislike Bookmark

Answered on 02/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength... ...more

The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength and stability of the core and lower joints (when performed correctly).

Answers 25 Comments
Dislike Bookmark

Teaches

Personal Trainer
14 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Associations / Boards

Gold Gym

Awards and Recognitions

IAO & Weght Management

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

Manshi Darshan CHS Ltd Flat No. 201, Second floor, Kamothe Navi Mumbai, Near Ganesh Mandir.

Teaching Experience in detail in Personal Trainer

Evaluate clientsā€™ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clientsā€™ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Knowledge of various fitness programs, from basic exercises to more challenging training sessions Ability to guide and motivate clients Available to work flexible hours.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

10

Teaching Experience in detail in Weight Loss Trainers

Hello Everyone Great Day Thank you for showing your Interest for Weight lose session. Currently i am helping more than 150+ Client for their weight lose Journey. I am a certified Trainer from Gold Gym Institute of India and also ISSA. I have holding a certification: 1. Advance Personal Coach for Fitness. 2. Certified Diet & Nutrition Consultant. 3. Female Fitness Trainer. I have trained all age Group from 6-70 Group of age. If any one interested connect with me i will definately help to reach your specific Goal and my clients are also from Outside of India. Thank You.

Answers by Siba Prasad Lenka (4)

Answered on 01/08/2022 Learn Health and Fitness/Yoga

More than 90 percent of people come to yoga for flexibility, stress relief, health, and physical fitness. But, for most people, their primary reason for doing yoga will change
Answers 7 Comments
Dislike Bookmark

Answered on 01/08/2022 Learn Health and Fitness/Yoga

Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Answers 5 Comments
Dislike Bookmark

Answered on 02/04/2021 Learn Health and Fitness

Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. Body Composition. ...more
  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.
Answers 69 Comments
Dislike Bookmark

Answered on 02/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength... ...more

The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength and stability of the core and lower joints (when performed correctly).

Answers 25 Comments
Dislike Bookmark

Siba Prasad Lenka describes himself as ISSA-IAO, CERTIFIED ADVANCE PERSONAL COACH, FEMALE FITNESS INSTRUCTOR & CALORIES CONSULTANT.. He conducts classes in Personal Trainer and Weight Loss. Siba Prasad Lenka is located in Jci Kamothe, Panvel. Siba Prasad Lenka takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . HeĀ is well versed in Oriya, Hindi and English. Siba Prasad Lenka has got 25 reviews till now with 100% positive feedback.

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