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Sonal K.

Kandivali East, Mumbai, India - 400101

Sonal K. Yoga trainer in Mumbai

Featured

Sonal K.

Experienced & Certified Yoga Teacher from The Yoga...

Kandivali East, Mumbai, India - 400101.

13 Students taught

5.0

UrbanPro Rating

Details verified of Sonal K.

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Education

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Overview

I am a professional yoga teacher, teaching hatha and ashtang yoga in mumbai since 2013. I am very passionate about the way of teaching yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, pranayama, meditation, simple sadhana and kriya techniques helped me to make a difference in the lives of many individual. I have been passionately involved in healing people for various health issues like high bp, diabetes, hypo-thyroid, stress (not only in adults, even children during exams). I have conducted various free meditation and self healing camps at various places such as in police camps & training centres, hospitals, corporate and building societies, etc. For people from all walks of life for the upliftment and transformation of the society.
I have completed Yoga Teachers training course from the yoga institute, santacruz in 2013, further did a one month Yoga Teachers training course from sivananda ashram, madurai in 2016.
I love what am doing because my motto in life is "Help ever hurt never”.
If you feel i can help souls in transforming their lives, you can always get in touch with me and i would be more than happy to help.

Languages Spoken

Marathi

Hindi

English

Education

IIFM 2011

Master of Business Administration (M.B.A.)

The Yoga Institute 2013

Comprehensive Yoga teachers training course

Address

Kandivali East, Mumbai, India - 400101

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Pregnancy Yoga

Teaching Experience in detail in Yoga Classes

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

Gallery (6)

Meditation and Simple Sadhana

Yogasana

Meditation for Kids

Reviews (12)

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5.0 out of 5.0 12 reviews

Sonal Kondvilkar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/516476-small.jpg Kandivali East
5.00512
Sonal Kondvilkar
P

"Sonal is such a beautiful soul. When I joined her before that I was very irregular student for yoga but after attending her yoga sessions now yoga has become part of my lifestyle cant do without it. She takes care that everone is doing there posture correct and has her personal attention to it. She is the best. "

Reply by Sonal

It's all your love and your own efforts

Sonal Kondvilkar
A

"Sonal is passionate about yoga and meditation and teaches and practice both with full dedication. We are taking her classes from last 5 years and got immensely benefited. "

Reply by Sonal

It's your dedication and discipline which encourages your teacher to become better and better. Thankyou Anoopji

Sonal Kondvilkar
P

"I have been to many yoga classes and from my experience this is the best class i have ever been. Good technique and group support. Great experience. "

Sonal Kondvilkar
H

"I like the way she gaves personal attention to each and every one in the class and also she gaves attention to each and everyone's problems. "

Have you attended any class with Sonal? Write a Review

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Pregnancy Yoga

Teaching Experience in detail in Yoga Classes

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

Sonal K. describes herself as Experienced & Certified Yoga Teacher from The Yoga Institute with 7+ yrs of exp, now online as well. She conducts classes in Meditation and Yoga. Sonal is located in Kandivali East, Mumbai. Sonal takes Online Classes- via online medium. She has 7 years of teaching experience . Sonal has completed Master of Business Administration (M.B.A.) from IIFM in 2011. She is well versed in Marathi, Hindi and English. Sonal has got 12 reviews till now with 100% positive feedback.

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