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Yam
Yam photo

Yam

103 Sector 51, Noida, India- 201301.

UrbanPro students 1 Student (1 from UrbanPro)

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Overview

The main aim of Yam Yoga is to assist you in getting a healthy and a fit body. It provides various styles for the beginners and more advance styles as well. Yoga cleans the body stretches and strengthens (tones) the body muscles as well. It also purifies the blood. Practicing yoga everyday keeps the mind calm and helps in leading a stress free life. It enhances the body with physical, psychological and mental need.



Yam Yoga prepares you for different types of asanas which gives relaxation from infinite dispositions at physical level. Consistent practice of different asanas strengthens the body, mind and soul.

We are passionate yoga workers, who have clear vision to spread the power of yoga and make it in habit in every human being.We primarily focus on private classes based on your preferred venue (homes, offices, hotels, parks). We do offer group classes, located at specified venues and fixed weekly sessions. Our instructors are all certified by reputed schools.

We offers an range of classes to allow all types of students an opportunity to enjoy the benefits of yoga in spite of of age (kids/teens/adults/seniors), fitness levels or health conditions. So beginners can feel free to join us!

Address

103

B

Sector 51, Noida, India- 201301.

Yoga Classes Overview

Yoga Classes

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Power Yoga, Hatha Yoga

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Reviews (1)

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5.0 from 1 review

5.0/51
S

- by Sakshi Bhardwaj

attended Yoga

in Sep,2015

posted on 22 Sep, 2015

"Highly skilled and friendly trainers. Yogesh Sir, teaching my son all good and beneficial asanas,which are helping him a lot.Thanks to yam yoga,I m very happy about the effects on my child. "

Have you attended the class of Yam? Write a Review

Answers by Yam (2)

"Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss" in   Health and Fitness/Yoga

do the yoga practice everyday in the early morning then u can gain more d more positive energy. but technics shold be correct.

0
|
0

"How do we manage our life style through Yoga Patrice?" in   Health and Fitness/Yoga

we can improve will power through yoga so we should do yoga practice everyday in th morning. it is beneficial for us by physical, mental and spiritual level.

0
|
0

Yam address

x
Yoga Classes

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Power Yoga, Hatha Yoga

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

5.0 from 1 review

S

- by Sakshi Bhardwaj

attended Yoga

in Sep,2015

posted on 22 Sep, 2015

"Highly skilled and friendly trainers. Yogesh Sir, teaching my son all good and beneficial asanas,which are helping him a lot.Thanks to yam yoga,I m very happy about the effects on my child. "

Have you attended the class of Yam? Write a Review

"Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss" in   Health and Fitness/Yoga

do the yoga practice everyday in the early morning then u can gain more d more positive energy. but technics shold be correct.

0
|
0

"How do we manage our life style through Yoga Patrice?" in   Health and Fitness/Yoga

we can improve will power through yoga so we should do yoga practice everyday in th morning. it is beneficial for us by physical, mental and spiritual level.

0
|
0

Yam conducts classes in Yoga. It is located in Sector 51, Noida. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 1 reviews till now with 100% positive feedback.

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