I have done M.Sc. In Yoga from Gurukul Kangri Vishvavidyalay,Haridwar.
After completing M.sc. I have done 500 Hour TTC from Yoga Vidya Mandiram,Rishikesh.
Sector 28 Chakkarpur, Gurgaon, India - 122002.
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English
Hindi Mother Tongue (Native)
Gurukul kangri vishwavidyalaya haridwar 2018
M.Sc. in Yoga
Yoga Vidya Mandiram 2018
500 Hour TTC
Sector 28 Chakkarpur, Gurgaon, India - 122002
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, General Fitness, Increased energy
Age group catered to
14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Bikram Yoga, Patanjali Yoga, Raja Yoga, Thai Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!
5 out of 5 20 reviews
Chirag Verma
Yoga
"Great experience. He pushes you to the very core of your strengths. With excellent results in a span of short time… good for overall mobility agility and endurance. Very different from the regular workout done before. "
Amarjeet Singh
Yoga
"I don’t know why I waited so long to try yoga. I’ve had hip pain for nearly a year. My orthopedic doctor sent me to physical therapy and it seemed that my pain increased. After two yoga sessions with Manu Maheshwari I no longer have hip pain. He listens and tailors your workout specifically to your needs, or goals. He is very professional and knowledgeable, and I highly recommend her as an instructor! "
Puja Lahoti
Yoga
"It's really helping me to do all my daily routine work without any tiredness. It's keeping me fit and healthy. My temper is also going down because of Yoga and medication. "
Badal Maheshwari
Yoga
"It was amazing to work with (YN). He has an excellent yoga environment that to help you relax your whole body. He is also very patient to teach every yoga position. I feel very helpful when I taking her classes. "
1. What style of Yoga do you teach?
Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 2- 5 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, General Fitness, Increased energy
Age group catered to
14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Bikram Yoga, Patanjali Yoga, Raja Yoga, Thai Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!
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