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About Us

Dr Pooja Maddela conducts classes in Personal Effectiveness Training, Personal Trainer and Personality Development Training. It takes classes Regular Classes- at the Institute and Online Classes- Via online medium.

Classes Conducted

Yoga Classes

Styles of Yoga:

Hatha Yoga

Personal Effectiveness Training
Personality Development Training Classes
Silva UltraMind classes
Soft Skills Training Classes

Softskills Training Offered:

Personal Effectiveness Training  

Personal Trainer
Address

-

Auckland, New Zealand.

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Answers by Dr Pooja Maddela 4 Questions Answered

"What does personality means? how to define it?" in   Behavioural Training Classes

Quality at physical, emotional , mental, social and spiritual levels:)

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"Which Technique is used to Control Anger ?" in   Yoga Classes

Reflect what is causing anger? Be mindful of your breathing, slow and deep breaths would be beneficial to start with. Best wishes:)

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"Which place is best to find yoga teachers who are professional?" in   Yoga Classes

" group class near to you or one on one session of your choice"

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"Which place is best to find yoga teachers who are professional?" in   Yoga Classes

If it is general practice you can choose group class near yo you of one on one session of your choice. If you have any specific health issues you better go to one on one where personalised yoga plan would be given based on your needs. It will be safe to start that way. Best wishes:)

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Dr Pooja Maddela conducts classes in Personal Effectiveness Training, Personal Trainer and Personality Development Training. It takes classes Regular Classes- at the Institute and Online Classes- Via online medium.