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On 'The Spiritual'- Meditation Guidance photo

On The Spiritual

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Evershine Building Andheri West, Mumbai, India- 400053.

UrbanPro students 4 Students (4 from UrbanPro)

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Overview

The journey to Self-Realization is for each one of us to undertake; every day lived and enjoyed to its fullest from within is a step in that direction.

On 'The Spiritual' began as a humble initiative by a group of young seekers to bring to the forefront a vast number of invaluable meditation techniques along with writings, discourses and videos of Spiritual Masters that have graced India's turf over thousands of years; in these lie the spiritual treasures and the secrets that will help us on the path of self-discovery.

Slowly, the Work is expanding into other domains from meditation workshops to creative events, community projects and much more; all centered around the evolution of our Being (from inside out); with the aim to bring meditation into the everyday.

We do not follow any religious sect or group; we respect all and feel that each individual has the right to follow any path of self-exploration he or she wishes to.
All funds received through workshops and events are used for organizing more On 'The Spiritual' activities for the community.

Services:
Meditation

At present we are offering a series of workshops and individual sessions in Meditation details of which can be found on our website. Our meditation guide has over 15 years of experience teaching young seekers from age group 12-40 years. She was trained under the guidance of a Realized One.

Address

Evershine Building

New Link Road

Andheri West, Mumbai, India- 400053.

Meditation classes Overview

Meditation classes

Class Location

At the Institute

View all Classes

Gallery (10)

Meditation with Waves

Meditation with Clay

Meditation with Clay

Movement & Stillness

Chitt-Dhvani: The Sounds of Co...

Tai Chi Qigong Shibashi Worksh...

Spiritual Books we love

Meditations with Water

Meditation-the inner experimen...

About our Meditation Guide

Reviews (4)

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5.0 from 4 reviews

5.0/54
S

- by Sandrine

attended Meditation

posted on 15 Jan, 2018

"I lived in Mumbai for two years and my encounter with On The Spiritual was the highlight of my experience in India. It not only gave me strength when I needed it, but it has stayed with me since I often draw on what I learned from them now that I am an ocean (or two!) away. There's so much sincerity in On the Spiritual's approach that it makes you want to give your very best and be committed to the journey. I am so glad I met them. From one one workshop to another, from a meditation by the waves morning to private sessions, it's been a beautiful path. "

D

- by Deepika Bhatia

attended Meditation

posted on 10 Jan, 2018

"My experience has been truly aesthetic. I received guidance from them in the most difficult phases of my life, helping me sail through they taught me that meditation can be done anywhere, anytime and can be inculcated with the life we live. Nothing has to be given up to meditate In the last 5 years of my association with them I have learned immensely. I am happy and content. Thanks on the Spiritual. "

P

- by Prem

attended Meditation

in Jan,2015

posted on 01 Apr, 2016

"If anyone is music lover of Sufism music then On 'the Spiritual' this is right place to learn that kind of typical music under the most cleansing musical sessions. Keep up the good work !!! "

S

- by Sharon

attended Meditation

posted on 16 Feb, 2016

"Always baffled by the ways of life and curious to know the truth behind our existence and looking for various other answers, I found solace in On 'the Spiritual' three years ago. On 'the Spiritual' has always imparted honest guidance and continues to do so. It doesn't focus on only one aspect but helps you discover yourself and grow holistically - physically, mentally, spiritually. On 'the Spiritual' imparts the knowledge gained from all enlightened masters, and not only one master, religion or set of beliefs, which makes it limitless. Interpreting the teachings of maters to suit present day living is one of its strengths. On 'the Spiritual' is led by genuine intentions and love for the path of self-discovery and realization. It is not one of those money making commercial meditation centers. Respect. "

Have you attended the class of On The Spiritual? Write a Review

Answers by On The Spiritual (4)

"How do you start a meditation habit?" in   Health and Fitness/Yoga

Rakshada, a meditation habit can begin with a glass of water. When you drink the water, focus only on the act of drinking, try not to think of anything except the water entering your mouth, moving down from the throat into the stomach. Try to be in that moment. If you can do this every time you drink water, it is the start of a meditation habit. Warm Regards, On 'The Spiritual'

0
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0

"How do you deal with an awakened kundalini that is pointed downward? How can I re-point it upwards?" in   Health and Fitness/Yoga

An awakened kundalini can only move upwards, it descends down only if our thoughts and actions are more negative than positive. To maintain an upward rise, once must try to transform one's thought patterns from negative to positive along with supporting meditation techniques. Warm Regards, On 'The Spiritual'

0
|
0

"What are the magical things you can do with meditation?" in   Health and Fitness/Yoga

You can learn to be happy, and content without any reason. That is the most magical aspect of meditation. Feeling bliss without dependence on anything external. Meditation helps you discover a limitless source of joy inside you. Warm Regards, On 'The Spiritual'

0
|
0

"I've been experiencing tremendous pain in my hamstrings since I've started Bikram Yoga. What should I Do?" in   Health and Fitness/Yoga

Hi Soujanya, any kind of yoga must be learnt under the guidance of an accomplished teacher who has acquired his/her learning from the lineage of an Enlightened Being. Yoga is geared towards the opening up of our being so light may find its way in the most rigid areas of the physical , vital and mental. Often we hear of people doing more damage to their bodies than good. Please ensure you take time to research an initiated teacher. In the mean time, take rest, allow your body to return to normal. Also try to understand the main reason you are learning yoga. Often the premise for our taking the step is not sound as a result of which we find the body resists positive transformation. Take care. Regards, On 'The Spiritual'

0
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0

On The Spiritual address

x
Meditation classes

Class Location

At the Institute

Yoga Classes

Yoga purpose catered to

General Fitness, Improve immunity, Increased energy, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Kundalini Yoga

Provides yoga certifications

No

Class Location

At the Institute

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5.0 from 4 reviews

S

- by Sandrine

attended Meditation

posted on 15 Jan, 2018

"I lived in Mumbai for two years and my encounter with On The Spiritual was the highlight of my experience in India. It not only gave me strength when I needed it, but it has stayed with me since I often draw on what I learned from them now that I am an ocean (or two!) away. There's so much sincerity in On the Spiritual's approach that it makes you want to give your very best and be committed to the journey. I am so glad I met them. From one one workshop to another, from a meditation by the waves morning to private sessions, it's been a beautiful path. "

D

- by Deepika Bhatia

attended Meditation

posted on 10 Jan, 2018

"My experience has been truly aesthetic. I received guidance from them in the most difficult phases of my life, helping me sail through they taught me that meditation can be done anywhere, anytime and can be inculcated with the life we live. Nothing has to be given up to meditate In the last 5 years of my association with them I have learned immensely. I am happy and content. Thanks on the Spiritual. "

P

- by Prem

attended Meditation

in Jan,2015

posted on 01 Apr, 2016

"If anyone is music lover of Sufism music then On 'the Spiritual' this is right place to learn that kind of typical music under the most cleansing musical sessions. Keep up the good work !!! "

S

- by Sharon

attended Meditation

posted on 16 Feb, 2016

"Always baffled by the ways of life and curious to know the truth behind our existence and looking for various other answers, I found solace in On 'the Spiritual' three years ago. On 'the Spiritual' has always imparted honest guidance and continues to do so. It doesn't focus on only one aspect but helps you discover yourself and grow holistically - physically, mentally, spiritually. On 'the Spiritual' imparts the knowledge gained from all enlightened masters, and not only one master, religion or set of beliefs, which makes it limitless. Interpreting the teachings of maters to suit present day living is one of its strengths. On 'the Spiritual' is led by genuine intentions and love for the path of self-discovery and realization. It is not one of those money making commercial meditation centers. Respect. "

Have you attended the class of On The Spiritual? Write a Review

"How do you start a meditation habit?" in   Health and Fitness/Yoga

Rakshada, a meditation habit can begin with a glass of water. When you drink the water, focus only on the act of drinking, try not to think of anything except the water entering your mouth, moving down from the throat into the stomach. Try to be in that moment. If you can do this every time you drink water, it is the start of a meditation habit. Warm Regards, On 'The Spiritual'

0
|
0

"How do you deal with an awakened kundalini that is pointed downward? How can I re-point it upwards?" in   Health and Fitness/Yoga

An awakened kundalini can only move upwards, it descends down only if our thoughts and actions are more negative than positive. To maintain an upward rise, once must try to transform one's thought patterns from negative to positive along with supporting meditation techniques. Warm Regards, On 'The Spiritual'

0
|
0

"What are the magical things you can do with meditation?" in   Health and Fitness/Yoga

You can learn to be happy, and content without any reason. That is the most magical aspect of meditation. Feeling bliss without dependence on anything external. Meditation helps you discover a limitless source of joy inside you. Warm Regards, On 'The Spiritual'

0
|
0

"I've been experiencing tremendous pain in my hamstrings since I've started Bikram Yoga. What should I Do?" in   Health and Fitness/Yoga

Hi Soujanya, any kind of yoga must be learnt under the guidance of an accomplished teacher who has acquired his/her learning from the lineage of an Enlightened Being. Yoga is geared towards the opening up of our being so light may find its way in the most rigid areas of the physical , vital and mental. Often we hear of people doing more damage to their bodies than good. Please ensure you take time to research an initiated teacher. In the mean time, take rest, allow your body to return to normal. Also try to understand the main reason you are learning yoga. Often the premise for our taking the step is not sound as a result of which we find the body resists positive transformation. Take care. Regards, On 'The Spiritual'

0
|
0

On The Spiritual conducts classes in Meditation and Yoga. It is located in Andheri West, Mumbai. It takes Regular Classes- at the Institute. It has got 4 reviews till now with 100% positive feedback.

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