It helps people who wants :
To lose weight
Boost energy levels
Change the way one thinks about food. and life in general.
And much more .
Any one who is interested in wanting to lead a energetic and healthy life and open to changes.
All material will be provided.
The techniques and practices are very simple .
Easy to practice and you can feel your best at all times.
Learn to make food without loosing its nutritive value.
Learn various techiques to lead a stress free life. life .