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HAPPINESS PROGRAM

HAPPINESS PROGRAM

Dombivali, Mumbai

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About the Course


Join us at one of our local centers and experience the benefits of breathing techniques, yoga and meditation. Sudarshan Kriya®: discover your unlimited power and freedom - not as a concept, but as a direct experience.

Topics Covered

Basic yoga, pranayamas, sudarshan kriya, games and group discussions, many other things.

Who should attend

Anyone above 18 year age can join this course

Pre-requisites

No specific prequisites as such.

What you need to bring

You can bring yoga mat or bedshit and water bottle. while coming loose and comfortable clothes are preferable

Key Takeaways

At the end of the course you will get the secret keys to live life more positively.
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About the Trainer

Dattaraj Thite

Happiness program faculty


I did this workshop in 2007. It helped me to get out of most of my negative tendencies and improved confidence. I learned to keep my smile through all the situations in life.
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Course Id: 21620