About the Course
2hrs per day, 7 days one of its kind in the nation Green Meditation Program.
The re-booting session includes nature trial, effective yoga practices, 3 Km musical Prabhaat Feri and lot. Focusing on Body Burden and Bio-Monitoring, Common chemical exposures in day to day life. Music Mantra, Dance for positive energy, How to reduce stress, Greater self steam, Improved interpersonal skills, anti aging practices, Breathing in Focus, Energy, Focus, Happiness, Satisfaction, Peace of Mind and Breathing OUT Fear, Anger, Stress, Anxiety, Depression, Frustration in lap of Nature :)
Topics CoveredLife style close to nature
Increase of Rejuvenating and Joyous Quotient.
Dealing with indoor pollution at home.
Few greens in your kitchen.
Stepping Up for Plastic Free world.
Breathing in Energy, Focus, Patience, Happiness, Satisfaction, Peace of Mind.
Breathing OUT Fear, Anger, Stress, Anxiety, Depression, Frustration.
Who should attendTeenager students, Professionals, Housewives or
anyone who is in or approahing Bermuda Triangle Zone.
What you need to bring1. Drinking water in reusable bottle.
2.Dress : Dress in comfortable clothes that do not bind or restrict you. Materials and pieces of clothing, like jeans, that do not stretch will always restrict you in some way. Also, make sure your clothes fit properly, so that they are not too tight. Select cotton clothing for proper ventilation. Since cotton breathes easily, your body will remain cooler during your yoga workout. Cotton is also absorbent, which will keep the sweat off your body doing your practice.
3. Waste plastic carry bags.
4. Waste plastic / Cold drink bottles.
Key TakeawaysLife with Joy with a commitment to leave Earth livable for our coming generations.