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Abhishek Pillay Personal Trainer trainer in Mumbai

Featured

Abhishek Pillay

Certified Personal Trainer from ACSM

Kandivali West, Mumbai, India - 400067.

3 reviews

Verified 55 Students

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Details verified of Abhishek Pillay✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a Personal Fitness Trainer/ Dance Instructor. Experience of 6 years in Personal Fitness Training. Giving Home based & online fitness Training.
Certified Personal Trainer from American college of Sports Medicine, CPR certified,
1 year Dance graduation from Shiamak Dawar Institute of Performing arts.
Performed at Various stage & awards show such as Zee Cine awards, Mirchi Music Awards, IPL opening ceremony 2017, etc.

Specialised in Weight Management, Core Training, Functional Training, Interval training, HIIT, Resistance tube Exercises, Flexibility, Posture Balance.
Acquired new skill set during this Lockdown from ACSM and Exercise Science Academy certification on
'Glute reset, Healthy Back, Interval Training, Epuipment free Training, Strenght Science, Test Test Roadmap During Lockdown.'
Motive is to help clients to achieve the best of them by giving the strength which addup to their daily lifestyle and get them at more ease.

FOR MISFITS
INITIATE FROM THE CENTRE

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Marathi Basic

Education

American College of Sports Medicine, Shiamak institute of performing Arts 2020

Certified Personal Trainer, Dance 1 year gradutation

Shiamak Davar Institute Of Performing arts 2016

Half Yearly Dance certification

Lifesupporters Institute of Health Sciences 2017

HeartSaver First Aid CPR AED Course

Shiamak Davar Institute Of Performing arts 2018

One year Dance graduation

American College of Sports Medicine 2020

Personal Training

Exercise Science Academy 2020

ACSM Certified Personal Trainer (cpt) workshop

EXOS 2020

EXOS Energy System Development Preview

Address

Kandivali West, Mumbai, India - 400067

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer
3 reviews
51 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Teaching Experience in detail in Personal Trainer

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We provide one stop solution to all health and fitness goals, as we are team of Certified trainers, certified dietitians and doctors. It's been 4 years we are providing online personal training and home based personal training. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, Better flexibility, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga

Reviews (3)

4.7 out of 5 3 reviews

Abhishek Pillay https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8134607-small.jpg Kandivali West
4.7053
Abhishek Pillay
K

Fitness Training

"Really good in training. Have been training with him since more than 3 years. Trainer was also highly knowledgeable and qualified."

Abhishek Pillay
K

Personal Trainer

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

Personal Trainer

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

FAQs

1. Which classes do you teach?

I teach Gym, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Book a Demo

Lessons (2)

How To Choose Your Personal Trainer.

➡️ Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge) ➡️ Ask For...

11/11/2020
0 0
0
Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04/09/2020
1 0
0

Book a Demo

Answers by Abhishek (2)

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

If your trainer doesn't come after taking advance payment?

Complain on UrbanPro,
Answers 59 Comments
Dislike Bookmark

Answered on 04/05/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

Properties of muscles, as follows: - It can Contract. - It can Lengthen. All the functions of the muscles work under these two properties.
Answers 105 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer
3 reviews
51 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Name of Gym / Fitness Centre / Gated Community

FOCAL FIT

Teaching Experience in detail in Personal Trainer

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We provide one stop solution to all health and fitness goals, as we are team of Certified trainers, certified dietitians and doctors. It's been 4 years we are providing online personal training and home based personal training. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, Better flexibility, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga

4.7 out of 5 3 reviews

Abhishek Pillay
K

Fitness Training

"Really good in training. Have been training with him since more than 3 years. Trainer was also highly knowledgeable and qualified."

Abhishek Pillay
K

Personal Trainer

"One of the finest personality to get yourself trained from. I went with aim to loose my weight and I have achieved it through his guidance. My weight was 78 kg and now its 67 kg. Best guidance even being an online class. He also provides personal reminders for our daily exercises. "

Abhishek Pillay
R

Personal Trainer

"Very well educated & experienced, it's hard to find trainers with such deep knowledge in India. Gets into the core details of you body, postures & the very anatomy. Kind hearted & genuine personality. Also known as "Professor", addressing his ability to teach & plan everything in detail. "

Have you attended any class with Abhishek? Write a Review

Answers by Abhishek Pillay (2)

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

If your trainer doesn't come after taking advance payment?

Complain on UrbanPro,
Answers 59 Comments
Dislike Bookmark

Answered on 04/05/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

Properties of muscles, as follows: - It can Contract. - It can Lengthen. All the functions of the muscles work under these two properties.
Answers 105 Comments
Dislike Bookmark

Book a Demo

Lessons (2)

How To Choose Your Personal Trainer.

➡️ Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge) ➡️ Ask For...

11/11/2020
0 0
0
Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

04/09/2020
1 0
0

Book a Demo

Abhishek Pillay describes himself as Certified Personal Trainer from ACSM. He conducts classes in Gym, Personal Trainer and Yoga. Abhishek is located in Kandivali West, Mumbai. Abhishek takes at students Home and Regular Classes- at his Home. He has 7 years of teaching experience . Abhishek has completed Certified Personal Trainer , Dance 1 year gradutation from American College of Sports Medicine, Shiamak institute of performing Arts in 2020. He is well versed in English, Hindi, Tamil and Marathi. Abhishek has got 3 reviews till now with 100% positive feedback.

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