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Rajat Kaushik Yoga trainer in Sahibzada Ajit Singh Nagar

Rajat Kaushik

FIT YOUR BODY with YOGA

Sector 79, Sahibzada Ajit Singh Nagar, India - 140308.

Verified 10 Students

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Education

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Overview

I am in field of athletics and yoga for about 8 years and I know how each and every body part functions. I have completed my masters in Yogic Science and still working in the field of yoga and organize my classes according to body type of my client or group.

Languages Spoken

Punjabi Mother Tongue (Native)

Haryanvi Mother Tongue (Native)

Hindi Mother Tongue (Native)

English Proficient

Education

Sri Sri University 2019

Master in Yogic Science

Sri Sri School of Yoga 2018

200hrs in Hatha Yoga

Sri Sri Rural Development programme trust 2018

Yoga Teacher

Odisha Swasthya Seva Sang 2018

Basic acupressure

Ashtanga Yoga Mysore 2019

300hrs of Ashtanga Yoga

Sivananda Yoga Vedanta Academy 2019

Yoga and Value Based Education

Address

Sector 79, Sahibzada Ajit Singh Nagar, India - 140308

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Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

3

Reviews (8)

4.9 out of 5 8 reviews

Rajat Kaushik https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/1979096-small.jpg Sector 79
4.9058
Rajat Kaushik
D

Yoga

"Had emmence health benefits both in offline and online sessions. Rajat sir is a great trainer. Also wonderful experience learning from him. Also gives diet and lifestyle advise. "

Rajat Kaushik
S

Yoga

"Trainer is certified and well experienced in the field. I am able to explain the asanas nicely. Happy with experience. "

Rajat Kaushik
H

Yoga

"I have been doing Yoga with Rajat Sir since June. The experience has been phenomenal in this period. I have seen a lot of benefits in my day to day life such as better emotional and physical health, daily rhythm built as a result of morning practice, shedding of a few kilos in the process and gains in body flexibility and strength. Sir adapts the practice based on the age , proficiency with very clear instructions that help anyone to easily follow the steps online. He also keeps it interesting with variations in the exercises. I would highly recommend interested folks to explore Yoga with Rajat Sir. "

Rajat Kaushik
R

Yoga

"Rajat is my Yoga instructor who is a very excellent teacher. I'm attending his clases from past 15 days. I'm very happy with what he teaches and I find it very beneficial. I would recommend people to join his classes."

Have you attended any class with Rajat? Write a Review

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation, Raja Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 2- 5 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Aerobics, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

3

Rajat Kaushik describes himself as FIT YOUR BODY with YOGA. He conducts classes in Aerobics, Meditation and Yoga. Rajat is located in Sector 79, Sahibzada Ajit Singh Nagar. Rajat takes Regular Classes- at his Home. He has 6 years of teaching experience . Rajat has completed Master in Yogic Science from Sri Sri University in 2019. He is well versed in Punjabi, Haryanvi, Hindi and English. Rajat has got 8 reviews till now with 100% positive feedback.

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