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Stress management Workshop

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Golf Club Road, Kolkata

Course ID: 13163

Golf Club Road, Kolkata

₹ 1,199

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Date and Time

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Jaspal Kaur picture
Jaspal Kaur

Tarot Card Reader/Teacher, Reiki master(Grand master)

8 Years of Experience

About Jaspal Kaur

Thank you all for your love and support.
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About the Course

Learn to recognize the stillness within to get ultimate freedom from stress. Self-study and regulating your everyday behavior is very much required for coping easily in subtle manner with our anxieties.
learn to generate power and energy within to regain your resistance power.

3 Hrs. workshop

Topics Covered

what is stress and tension?
Its effect on an individual as well as on his day to day life.
Various methods to deal with such difficulties.
Easy simple exercises that can be performed in the workplace seated in a chair.
Develop your physical and mental balance.

Who should attend

Those who want to work upon their physical stress, behavior stress, mental stress in their day-to-day life.

Pre-requisites

willingness to learn.

What you need to bring

Clear thoughts.

Key Takeaways

New old techniques for releasing disturbing behavior with healthy memories.

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