INDIAN FEDERATION OF SHOTOKAN KARATE(HOWRAH)
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INDIAN FEDERATION OF SHOTOKAN KARATE(HOWRAH)

RAMRAJATALA, HOWRAH Ramrajatala, Kolkata, India- 711104.

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Overview

SENSEI SUMIT KUMAR MAITY (4TH DAN/FBSKUI/AIKF) IN SHOTOKAN KARATE

Internationally Recognized by: Federation of British Shotokan Karate Union International, Shotokan Karate-Do of United Nations

Nationally Recognized by: All India Karate-Do Federation (National Federation for Karate)

State Recognition from: Karate-Do Association of Bengal (State Governing Body recognized by Bengal Olympic Asson.)

LEARN KARATE, SELF DEFENCE, MARTIAL ARTS, PHYSICAL FITNESS, WEIGHT REDUCE, WOMEN SELF DEFENCE,

HOME TRAINING AVAILABLE

Physical Benefits include

Improved reflexes and coordination

Increased performance in all physical activities

Increased strength and stamina so you feel great all day

Increased flexibility and weight control for better overall fitness

Cardiovascular workouts ( heart and lungs ) to keep you in top shape

Greatly improved balance

Ability to defend yourself.



Mental Benefits include:

Improved concentration for better work and study habits

Stress reduction and the ability to relax

Confidence in knowing you can defend yourself and your family

Confidence in knowing how to deal with bullies and other confrontations

A positive attitude toward life through self-confidence and self-discipline

Self-esteem and your outlook on life

Respect for yourself and those around you

Motivation and an 'I Can Do It' attitude

Address

RAMRAJATALA, HOWRAH

Ramrajatala, Kolkata, India- 711104.

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Karate classes

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INDIAN FEDERATION OF SHOTOKAN KARATE(HOWRAH) conducts classes in Karate. It is located in Ramrajatala, Kolkata. It takes classes Regular Classes- at the Institute.

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