Naktala, Kolkata, India - 700047.
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Bengali
English
Hindi
INDIAN INSTITUTE OF PLANNING AND MANAGEMENT 2007
Master of Business Administration (M.B.A.)
Naktala, Kolkata, India - 700047
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10 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have been training myself on Yoga since childhood in iits different forms such as Asana, Pranayam, Mudras etc. I have also participated in many competitions and won medals. For past 5 years, I have been imparting Yoga training to people of different age ranges and of different requirements. The goals to be achieved by regular Yoga practices are various such as general fitness, weight management, pain relief, stress management, protecting oneself from lifestyle related diseases and potential ailments etc. I aim to achieve the specific goals of my individual clients and ensure all round wellbeing encompassing physical, psychological and spiritual.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Given the stress and pressure of modern lifestyle, mental imbalance and anxiety are emerging as common ailments to many. Pranayam and meditation can effectively deal with this problem and help individuals strike a right work-life balance and increase efficiency. For past 5 years, I have been helping people of varied age ranges to deal with this problem and attain emotional well being.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Soft Skills Training Classes
5
Softskills Training Offered
Management Training , Public Speaking Training , Presentation Skills Training , Business English
Teaching Experience in detail in Soft Skills Training Classes
For past 5 years, I have been helping executives and job aspirants improve their corporate and interpersonal communications and soft skills expertise.
5 out of 5 6 reviews
Srestha Mitra
Yoga
"It's was a great experience to learn Yoga from Arunava. He is a great teacher with lot of sincerity in explaining each posture and it's benefit. "
Ankur
Yoga
"Amazing experience with ARUNAVA sir. He is so dedicated, humble and great at the postures in making me learn and be fit. "
Reply by Arunava
Thanks so much for your appreciative feedback. Hope to continue guiding you towards achieving your fitness goals.
Bijoy Roy
"The classes are designed as per the individual requirements. Along with the training of various exercises, madras and asanas their benefits are explained so that the practitioner can decide which asana/ mudra is useful at a particular moment. I had benefitted a lot in controlling my flexibility and mass gain issue. "
Reply by Arunava
Thank you so much for your appreciative feedback. It has been an enriching experience for me as well to help you achieve your fitness goals. Your positive evaluation will motivate me further to develope my skills and taining capability.
Supratik Sen
Yoga
"Arunava is not only punctual, sincere, and honest, he is also competent; he knows what he's doing. I loved my yoga classes under his tutelage. "
Reply by Arunava
Thank you so much for your appreciative evaluation. It was a great pleasure for me to help you achieve your fitness goals.
1. What style of Yoga do you teach?
Yoga Meditation
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation, Soft Skills Training and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
One should remember that every individual has different thought process and perspective. So he/she should be ready to be tolerant enough to understand the points of the other person. The approach should be assertive not aggressive meaning while paying attention to other's thoughts, expressing own thoughts with logic and pleasant behaviour.
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 01/08/2023 Learn Music/Vocal Music
10 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have been training myself on Yoga since childhood in iits different forms such as Asana, Pranayam, Mudras etc. I have also participated in many competitions and won medals. For past 5 years, I have been imparting Yoga training to people of different age ranges and of different requirements. The goals to be achieved by regular Yoga practices are various such as general fitness, weight management, pain relief, stress management, protecting oneself from lifestyle related diseases and potential ailments etc. I aim to achieve the specific goals of my individual clients and ensure all round wellbeing encompassing physical, psychological and spiritual.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Given the stress and pressure of modern lifestyle, mental imbalance and anxiety are emerging as common ailments to many. Pranayam and meditation can effectively deal with this problem and help individuals strike a right work-life balance and increase efficiency. For past 5 years, I have been helping people of varied age ranges to deal with this problem and attain emotional well being.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Soft Skills Training Classes
5
Softskills Training Offered
Management Training , Public Speaking Training , Presentation Skills Training , Business English
Teaching Experience in detail in Soft Skills Training Classes
For past 5 years, I have been helping executives and job aspirants improve their corporate and interpersonal communications and soft skills expertise.
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
One should remember that every individual has different thought process and perspective. So he/she should be ready to be tolerant enough to understand the points of the other person. The approach should be assertive not aggressive meaning while paying attention to other's thoughts, expressing own thoughts with logic and pleasant behaviour.
Answered on 10/11/2023 Learn Life Skills Coaching/Soft Skills Training
Answered on 01/08/2023 Learn Music/Vocal Music
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Birati, Kolkata 
