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Yoga Sadhana level I

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Ramanayyapeta, Kakinada

Course ID: 38995

Ramanayyapeta, Kakinada

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About the Course

Course content:


Yoga theory and Practice ( Asanas / pranayama/ Dharana)


Yoga philosophy


Anatomy and Physiology for yoga practice 


Yoga and  science of Diseases 


Yoga sadhana level 1- Assessment 


Teaching language : English and Telugu.

Date and Time

Not decided yet.

About the Trainer

Y. Kishore picture

4.78 Avg Rating

9 Reviews

12 Students

1 Courses

Y. Kishore

pg diploma in yoga, sivananda yoga (yoga siromani)

I am a qualified yoga instructor and personal trainer based in kakinada. I have 26 years experience of practicing yoga and I have been teaching professionally for 8 years.
My qualifications include a PG Diploma in Yoga from Andhra University and 200 hours of Sivananda Yoga at Meenakshi Ashram. I also have a Bachelor of Education (B.Ed.) qualification to enable me to teach effectively and a Master of Science (M.Sc.) degree so I understand and can demonstrate the positive benefits your yoga practice will deliver.
Since taking up yoga teaching professionally I have seen how yoga practice, personal training and weight management has improved the health and well being of my many clients. My clients come from all walks of life and fitness levels and all have benefitted. I have also built up an international clientele, several of whom have gone on to become instructors in their own countries.
I have designed two plans to provide maximum benefits. These can be tailored to meet your individual needs and abilities. I can also create entirely new plans should your own circumstances require.

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