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Vinodh C.

Varthur, Bangalore, India - 560087

Vinodh C. Personal Trainer trainer in Bangalore

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Vinodh C.

Personal Trainer with 10 years of experience as Advanced...

Varthur, Bangalore, India - 560087.

35 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Myself Vinod ISSA-Certified Advanced Personal Trainer & Nutritionist
I have been into Personal training since 10 years.

I've been passionately training clients with varied requirements; majorly
* Weight management,
* Weight Gain,
* Muscle Gain,
* Weight loss,
* Functional training,
* Kettlebell training,
* Body weight training,
* Strength training.

It takes 90 days to see an effective transformation. I have practiced and witnessed the same with my clients.

If you've decided to experience a transformation I'll help you and guide you achieve that.

What does it take really to get you *THERE* ?? Here are the 'often not talked' facts about what it takes to get in shape.

* You're gonna be sore
* You're gonna be hungry
* You will have cravings
* You will feel exhausted
* The cardio will get bored
* You will have to be committed for at least 4 weeks to see results.
* There gonna be times when you want to give up..
The list goes on and on

Think about it....if it was so easy everyone would be walking around in amazing shape. But once you are gritty you'll LOVE IT.

Languages Spoken

Kannada Proficient

Telugu Proficient

Hindi Proficient

English Proficient

Marathi Basic

Tamil Basic

Education

vinayaka mission university 2011

Bachelor of Business Administration (B.B.A.)

Vinayaka mission university 2015

Master of Business Administration (M.B.A.)

Winners Study Circle 2007

Diploma in Computer Application

PROTON FITNESS ACADEMY 2019

Advanced Personal Training

udamy usa 2020

Diet & Nutrition coach -Bigginer to Advanced diet

U udemy 2020

Tabata Training Program/Functional Training Program

Fab Academy California (USA) 2021

Diploma In Fitness

Fab Academy Fabulous Body Inc (USA) 2021

Diploma In Advanced Fitness Certification

Address

Varthur, Bangalore, India - 560087

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Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Sobha dreams acre & Prestige lakeside Habitat Varthur

Certification

ISSA Certification (International Sports Science Association), Reebok Fitness Certification

Name of Gym / Fitness Centre / Gated Community

I train @wolf fitness Varthur,Sobha dreams acre Varthur Balagere,Prestige lakeside Habitat Varthur.

Teaching Experience in detail in Personal Trainer

I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.

Gallery (39)

Sled pull&push

Self training

Battle rope

Crossfit

Gym

Strength training

Kettlebell training

Crossfit

Kettle bell swing @battlerope

Side lateral

Hiit

Biceps

Compound workout

+30 Photos

Reviews (8)

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5.0 out of 5.0 8 reviews

Vinodh C https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8548339-small.jpg Varthur
5.0058
Vinodh C
M

"Mr.Vinod is the perfect and best decision as a personal trainer for my son. I must say under his guidance my son lost 7 kgs in a month. He was very helpful, extremely accommodating and let’s not forget encouraging and motivating. His diet plans are natural and very beneficial and has helped in the weight loss. The workout given brought excellent results and were altered accordingly as per needed. Mr.Vinod's interpersonal skills, his fitness knowledge and his diligent work ethic made him the best trainer and I would surely recommend him. "

Vinodh C
M

"Thank you Vinod for helping me to increase my immune and stamina, along with proper weight loss guidance. No intense workout or crash diet, with pure calorie deficit way I could achieve inch loss & good amount of fat loss. I would always recommend Vinod for personalised and flexible fitness regime with an effective fitness approach. Really I am one of your happy customer. "

Vinodh C
H

"Vinod is amazing and offer tons of support and encouragement on my fitness journey. The workouts are tough but rewarding and produce amazing results quickly if you commit to it! I've been going to him for about a 2 months now and have achieved better results in that time than I have in years without personal training. I am able to reduce around 8 Kg in two months and lots of inch losses too. He also helped me with free diets, which were sustainable and easy to follow. "

Reply by Vinodh

Dear himanshu thanks for a valuable feedback

Vinodh C
S

"Vinod You're a great personal trainer, and I'm very grateful. Thank you for challenging me and pushing me just a bit further every time. I have achieved more than I thought was possible, all thanks to your training program. It's been awesome working with you and will continue the same. Lost almost 8 kgs through natural diet and workout in 2 months even I have Thyriod He won't push us beyond our physical limits. "

Reply by Vinodh

Dear sai thanks for your valuable feedback

Have you attended any class with Vinodh? Write a Review

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Vinodh (4)

Answered on 30 Mar Health and Fitness/Yoga Health and Fitness Health and Medical

It is safe to start with the basics and fallow diet & proper nutrition.
Answers 188 Comments
Dislike Bookmark

Answered on 30 Mar Health and Fitness

Body Composition Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. ...more
  1. Body Composition
  2. Cardiovascular Endurance.
  3. Muscular Strength.
  4. Muscular endurance.
  5. Flexibility.
Answers 69 Comments
Dislike Bookmark

Answered on 30 Mar Health and Fitness Tuition/B Ed Tuition/Health and Physical Education Health and Fitness/Aerobic

Fitness involves activity that stimulates various systems of the body and maintains a specific condition within the body. On the other hand, health involves every body system and is only achieved through a lifestyle that supports health.
Answers 79 Comments
Dislike Bookmark

Answered on 13 Jan Health and Fitness

Look at the eight easy ways to adopt a healthy lifestyle to inspire people: Eat Healthily Drink a lot of water Include exercise in your everyday routine Good sleep Stress management Maintain proper hygiene Avoid unhealthy habits Train your Mind and Body ...more

Look at the eight easy ways to adopt a healthy lifestyle to inspire people:

  1. Eat Healthily
  2. Drink a lot of water
  3. Include exercise in your everyday routine
  4. Good sleep
  5. Stress management
  6. Maintain proper hygiene
  7. Avoid unhealthy habits
  8. Train your Mind and Body
Answers 126 Comments
Dislike Bookmark
Personal Trainer 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Sobha dreams acre & Prestige lakeside Habitat Varthur

Certification

ISSA Certification (International Sports Science Association), Reebok Fitness Certification

Name of Gym / Fitness Centre / Gated Community

I train @wolf fitness Varthur,Sobha dreams acre Varthur Balagere,Prestige lakeside Habitat Varthur.

Teaching Experience in detail in Personal Trainer

I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.

Gym 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

10

Teaching Experience in detail in Gym

I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.

Diet and Nutrition classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Teaching Experience in detail in Diet and Nutrition classes

Diets plans for weight loss/weight gain/Fat loss/fitness/Detox 🥗 I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.

Answers by Vinodh (4)

Answered on 30 Mar Health and Fitness/Yoga Health and Fitness Health and Medical

It is safe to start with the basics and fallow diet & proper nutrition.
Answers 188 Comments
Dislike Bookmark

Answered on 30 Mar Health and Fitness

Body Composition Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. ...more
  1. Body Composition
  2. Cardiovascular Endurance.
  3. Muscular Strength.
  4. Muscular endurance.
  5. Flexibility.
Answers 69 Comments
Dislike Bookmark

Answered on 30 Mar Health and Fitness Tuition/B Ed Tuition/Health and Physical Education Health and Fitness/Aerobic

Fitness involves activity that stimulates various systems of the body and maintains a specific condition within the body. On the other hand, health involves every body system and is only achieved through a lifestyle that supports health.
Answers 79 Comments
Dislike Bookmark

Answered on 13 Jan Health and Fitness

Look at the eight easy ways to adopt a healthy lifestyle to inspire people: Eat Healthily Drink a lot of water Include exercise in your everyday routine Good sleep Stress management Maintain proper hygiene Avoid unhealthy habits Train your Mind and Body ...more

Look at the eight easy ways to adopt a healthy lifestyle to inspire people:

  1. Eat Healthily
  2. Drink a lot of water
  3. Include exercise in your everyday routine
  4. Good sleep
  5. Stress management
  6. Maintain proper hygiene
  7. Avoid unhealthy habits
  8. Train your Mind and Body
Answers 126 Comments
Dislike Bookmark

Vinodh C. describes himself as Personal Trainer with 10 years of experience as Advanced Fitness Trainer & Nutrition.. He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Vinodh is located in Varthur, Bangalore. Vinodh takes Online Classes- via online medium. He has 10 years of teaching experience . Vinodh has completed Bachelor of Business Administration (B.B.A.) from vinayaka mission university in 2011 and Master of Business Administration (M.B.A.) from Vinayaka mission university in 2015. He is well versed in Marathi, Kannada, Tamil, Telugu, Hindi and English. Vinodh has got 8 reviews till now with 100% positive feedback.

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