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Yogi Anoop Kumar Bajpai

Sohna Road, Gurgaon, India- 122003.

(5.0 from 1 reviews)
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About Us

Hello Friends,
My name Anoop Kumar I have more than 10 years of yoga and meditation experience. I have learned yoga and meditation from Bhopal and Gurgaon University and Ashram. I have a yoga and meditation centre at Badshahpur sector-68 and Rosewood city Gurgaon. You can learn yoga and Kriyas Like Jal Neti, Dhauti, Sutra Neti, Vaman, and More than 100 asana. If you want to cure your lifestyle disease like BP, Sugar, Asthama, Sinusitis and More please join our center or you want class from your destination will provide best tutor for the same.
Our morning and evening classes started at 5.am to 8 am and 6 am to 8 am. Sunday 5.30 am to 9 am.

Gallery 23 Collections

Sukhasana

Childpose

Balaashan

Camel pose

Shirsh aasan

Janushira aasan

Yoga poses for everyone

Shirshasana

Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Online (video chat via skype, google hangout etc)

Meditation classes

Class Location:

My Institute

Yoga Classes

Styles of Yoga:

Yoga Meditation

Class Location:

My Institute

Address

Sector-38, Near Rajive Chowk

Gurgaon

Sohna Road, Gurgaon, India- 122003. .

Reviews 5.0 from 1 review

A

Anirudha
attended Yoga Meditation Classes

posted on 17 Aug, 2016

"Yogi Anoop Bajpai- he has vast knowledge of yoga, meditation, Pranayam and Yogic Kriya. I am suffering sinusitis more than 3 years i went to Yog and Meditation centre i feel very energetic and healthy. I recommend to everyone please take classes from Mr anoop Kumar bajpai. He also provides free classes more than 8 years. "

Write a Review

Answers by Yogi Anoop Kumar Bajpai 8 Questions Answered

"how can one do yoga at office for instant stress relief" in   Yoga Classes

You can sit on chair and rotate your neak up and down left and right or clock wise and anticlockwise for 5 times only. Then you can up your both hand and strech out only 5 times afterthat you can do deep in & out breathing and last Bhramri pranayam for mental relex.

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"Can yoga/meditation help in increasing the concentration power?" in   Yoga Classes

Yes With the help of yog and meditation you can improve your memory and concentration power as well. You need to do Tadasana, Tree Pose, Shishasana after finished asan you can do meditation and Dhyan 30 minutes daily. Thanks Anoop Bajpai

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"I'm an executive 55 years old . never exercised. wish to get into yoga for meditation and general flexibility . I tried couple of times to hire a yoga teacher but ended in giving it up since they were attempting too much too fast . I do not known of the many kinds of yoga mentioned . Live in valmiki nagar and wish some can come in the morning's . please guide me ..." in   Yoga Classes

Dear sir, Start pranayam at hoom

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"Which book is good for yoga?" in   Ashtanga Yoga Classes

patanjali yoga suta

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"What is yoga??" in   Yoga Classes

Yoga means attachment, yogash chitya briti nirodha, Yog aise kriya hai jo man me aa rahe vicharo ko control karna sikhay

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Yogi Anoop Kumar Bajpai conducts classes in Aerobic, Meditation and Yoga. It is located in Sohna Road, Gurgaon. It takes classes Regular Classes- at the Institute and Online Classes- Via online medium. It has got 1 reviews till now with 100% positive feedback.