Sahil Yadav

Hello , I am Sahil Yadav I am certified by the ACE ( American Council on Exercise ) & GGFI ( Golds Gym Fitness Institute ) , & I am working as a Fitness professional from last 8+ years . I expertise in handling clients with Lower back pain , Obesity , Hypertension , Weight management , Diabetes , Arthritis , Asthama , Perpehrial Vascular disease , Stroke , Older adults Training , Youth training , Sports conditioning , Coronary artery disease , Bride & Groom fast tone , Fat Loss , Muscle gain , General well being , Strength and conditioning , Makeover , Sports Nutrition . I have helped many clients in achieving their fitness goals and specialised in creating customised nutrition and training plan irrespective of the fact whether you are a super busy corporate official / businessman / businesswoman / home maker or an aspiring model / actor . To me , fitness is a lifestyle and a part of life where you can be the best version of yourself . Fitness has changed my life and made me into a much more confident person.I am happy that I can help people in achieving their dreams.Let's begin the journey today ! I can assure you that you will not be disappointed and Very soon you'll realize that Fitness is like Meditation ,it will help you get fit physically & mentally !!