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Erode Market, Erode

Course ID: 19668

Erode Market, Erode

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Date and Time

Not decided yet.

Prathap Kumar picture
Prathap Kumar

M.Phil, in Sports ,

About Prathap Kumar

Am Prathap
Am a Professional Fitness Trainer and Yoga Instructor.
I run a Athletic Academy in my Place
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About the Course

We have a qualified and experienced faculty to Handel the classes

Topics Covered

Basic Yoga
Yoga for weight Control
Yogic Fitness
Diet Plan
Postural Aliment in Yoga
Postural deformities
Abs strength in Yoga
Meditation
breath Control

Who should attend

Age of 7 to 35 years

Pre-requisites

We teach all technique

What you need to bring

Basic things. water bottle with water, Towel, Mat

Key Takeaways

They get they regular plan, etc....

Reviews

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Discussions

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