loading......

coming soon

Coming Soon

We are in process of building the inventory of good professionals in this category

Got it!

Where do you need ?

location

Please select a Location.

Enquire

Submit your enquiry for HAPPINESS PROGRAM

Please enter valid question or comment

Please enter your name.

Please enter valid email

Please enter valid 10 digit Phone Number

Note: Please enter the phone number that you want to receive a call on.

Please enter the Pin Code.

By submitting, you agree to our Terms of use and Privacy Policy

Connect With Anita

You have reached a limit!

We only allow 20 Tutor contacts under a category. Please send us an email at support@urbanpro.com for contacting more Tutors.

You Already have an UrbanPro Account

Please Login to continue

Please Enter valid Email or Phone Number

Please Enter your Password

Please Enter valid Password or OTP

Forgot Password? Resend OTP OTP Sent

Sorry, we were not able to find a user with that username and password.

We have sent you an OTP to your register email address and registered number. Please enter OTP as Password to continue

Further Information Received

Thank you for providing more information about your requirement. You will hear back soon from the trainer

Share

course photo

HAPPINESS PROGRAM

Dombivali, Dombivli

1,500

No Reviews Yet
0 Interested

About the Course


In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Art of Living Course you will discover your unlimited power and freedom

The centerpiece of the Art of Living Course is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.

As an Art of Living Part 1 Course participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.

Topics Covered

1) Sudarshan Kriya, a powerful breathing technique and other ancient practices.

2) Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships

3) Practical wisdom and processes to discover what in your life is working for you and what is not working for you

4)Yoga for improved health and increased flexibility

Who should attend

Anyone can attend this course of age group above 18 years.

Pre-requisites

no prerequisites for this

What you need to bring

you need to bring yoga mat or any sheet to sit and water bottle.

Key Takeaways

1) Reduced stress

2) Greater sense of joy, happiness and enthusiasm

3) Experience more confidence

4) Improved interpersonal skills

5) Clearer perception and decision-making
Shining expression and enhanced beauty

6) Anti-aging or rejuvenating effects
Reviews
There are no Reviews yet. Be the First to Review
Questions and Comments

Thousands of experts Tutors, Trainers & other Professionals are available to answer your questions

Comment ?

Questions Guidelines

  • Start your question with simple statements like "what", "when", "where", or "how".
  • Ensure your question or answer is not offensive or insensitive - it may be voted down or banned.
  • Please provide as much detail as possible as this will allow our members to better understand and respond to your question.
  • Take some time to categorize your question. This will greatly help other users find the question.


You can add upto 6 Images

Ask


There are no Reviews yet. Be the First to Review

Date and Time

Not decided yet.

About the Trainer

Vaishali Dhekne

Professional art of living teacher


I am happiness program faculty from last 10 years, I got benefit from this in many ways. Its increased my confidence, focus in life. Reduced my stress, shyness and anger.
Seats Left-

Students Interested 0

Course Id: 10883