Anyone can attend this course of age group above 18 years.
no prerequisites for this
you need to bring yoga mat or any sheet to sit and water bottle.
1) Reduced stress
2) Greater sense of joy, happiness and enthusiasm
3) Experience more confidence
4) Improved interpersonal skills
5) Clearer perception and decision-making
Shining expression and enhanced beauty
6) Anti-aging or rejuvenating effects
Not decided yet
Professional art of living teacher
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