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The EQ (Emotional Quotient) Workshop

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Vasant Kunj, Delhi

Course ID: 31683

Vasant Kunj, Delhi

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₹ 2,200

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Shobhali

Trainer & Workshop Facilitator

About Shobhali

My purpose is to facilitate people's discovery of themselves, enabling them to follow their heart.
I am a Life Coach, Trainer & Workshop Facilitator. As a part of my job I help people reach their full potential.

Prior to this I worked as a Program Manager with Teach For India (TFI) where over the two years I coached, mentored & managed over 30 fellows. Also worked as Instructional Lead at TFI institutes where I trained over 350 people & as a School Director where I led a school site & conducted development sessions for the entire site.

I did my TFI fellowship in 2011 where I taught 40 girls from low-income communities & still regularly guide them as they now enter grade 7.

I have honors in Psychology from DU & am pursuing a PG (Dip) in Human Rights.

I'm a learner, an explorer, a realist-optimist, lover of animals & nature, someone who follows her heart & is constantly evolving.

I have spent 8 months backpacking solo across India! Have been in 26 states & 4 UTs out of the 29 states & 7 UTs!
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About the Course

Querencia, a Holistic Growth Coaching initiative, is organizing a two-day workshop in South Delhi, on May 20th & 21st, to empower teenagers to be in control of their lives by understanding how their mind & emotions work.


The EQ Workshop is for those teenagers (13 - 18 years) who want to understand and develop the critical skills of being able to sail through strong emotions and steer these powerful emotions into productive work. This workshop will help teenagers build a sturdy foundation to handle challenges that life often throws at us.


EQ (Emotional Quotient) is the capacity for reorganizing our own feelings, and those of others, for motivating ourselves and managing emotions well in ourselves and in our relationships. While IQ (Intelligence Quotient) may get your foot in the door, EQ will determine how far you go. In fact, research shows that IQ can help you to be successful to the extent of 20% in your life, the rest of 80% success depends on your EQ. When the first research found that people with average IQs outperform those with the highest IQs 70% of the time, this anomaly threw a massive wrench into what many people had always assumed was the sole source of success—IQ. Decades of research now point to EQ - emotional quotient/ emotional intelligence - as the critical factor that sets star performers apart from the rest of the pack.


The two-day workshop will follow Querencia’s three-pronged approach of theoretical knowledge, experiential learning, & creating communities of support, to ensure the process is beneficial in the long run.


Daniel J. Siegel, MD, & author of Brainstorm & other bestselling books, says, “Adolescents don’t just need to survive adolescence, they can thrive because of this important period of their lives…The ‘work’ of adolescence can set the stage for the development of core character traits that will enable adolescents to go on to lead great lives of adventure and purpose...Adolescent period of life is in reality the one with the most power for courage and creativity.”


This workshop aims at providing our children the stepping stone into the journey of maximizing their potential by providing them tools to work on their emotional quotient. The details of the workshop & registration can be found here.


Querencia’s vision is to create a world of purposeful, cognizant beings by creating safe spaces that allow people to learn & maximize their potential for themselves & the world. Find out more about Querencia’s founder here or give them a call to know more.

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