Ridhima K. photo

Ridhima K.

Yoga for multipurpose

Greater Kailash, Delhi, India- 110048.

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Overview

My experience of yoga is with sivananda . A divine yoga class with Pranayama, warm ups , 12 basic asanas for about one and a half hours . After the class you feel more relaxed instead of tied you. will feel more fresh & slowly it improves your in behavior & thinking positively in day to day life.

Demo Class

No

Languages Spoken

English, Hindi

Education

Bachelor of Arts (B.A.) from delhi university in 2014.

Address

Greater Kailash, Delhi, India- 110048.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Stress Relief, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Class Location

Student's Home

Years of Experience in Yoga Classes

1

Teaching Experience in detail in Yoga Classes

I did my yoga training from "Int Sivananda Vedanta Nataraja Yoga Center " Madurai ,Tamil Nadu . I am a practicing for about 1 year . I use to do pramayamas , warm ups, & 12 basic asanas .

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Reviews

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No Reviews yet! Be the first one to Review

Answers by Ridhima K. (10)

"India's Muslim Prime Minister Name" in   Tuition/Class I-V Tuition, Tuition/Class I-V Tuition/Hindi

India has no Muslim Prime Minister yet .

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"Why is gym a more popular tool for fitness than yoga?" in   Health and Fitness/Yoga

The Gym is more popular tool for fitness than yoga because in Yoga one needs patients while doing it . Yoga also helps in weight loss but one has to practice everyday for at least 1hr for about 3months. What we do is , we try Yoga for a month & if no weight loss is there we shift to Gym . So Yoga's other name is discipline do Yoga properly for about 3months you will start see the difference in your body . -Ridhima

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"Can I do sun salutation in evening?" in   Health and Fitness/Yoga

Yes you can do SUN SALUTATION any time because sun is there at its own place 24hrs , the earth rotates on its axis so we think in night we cant do this exercise but actually sun is there always . so do sun salutation whenever you have time . Thank you - Ridhima

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"What is best time for yoga activity?" in   Health and Fitness/Yoga

The best time to do Yoga is whern you are in PEACE & no one is their to disturb you . It can be early in the morning .

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"Can I start yoga practice by online instructions or reading books?" in   Health and Fitness/Yoga

Actually NO , because yoga mainly depends upon our breath . when to inhale & when to exhale . secondly if you are doing wrong posture then also you need help ,which a book or an online instructor can't help you in , So you need a yoga instructor to teach you properly with the benfits for each posture .

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Ridhima K. address

x
Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Stress Relief, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Class Location

Student's Home

Years of Experience in Yoga Classes

1

Teaching Experience in detail in Yoga Classes

I did my yoga training from "Int Sivananda Vedanta Nataraja Yoga Center " Madurai ,Tamil Nadu . I am a practicing for about 1 year . I use to do pramayamas , warm ups, & 12 basic asanas .

Class I-V Tuition

Board

CBSE

CBSE Subjects taught

Computers, EVS, English, Science

Experience in School or College

Taught in School or College

Yes

Class Location

Student's Home

Years of Experience in Class I-V Tuition

1

Meditation classes

Class Location

Student's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

I teach children because i love to teach them . I had been a school teacher as a computer teacher . I want to teach children more & more so that they would excel in their subjects .

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No Reviews yet! Be the first one to Review

"India's Muslim Prime Minister Name" in   Tuition/Class I-V Tuition, Tuition/Class I-V Tuition/Hindi

India has no Muslim Prime Minister yet .

0
|
0

"Why is gym a more popular tool for fitness than yoga?" in   Health and Fitness/Yoga

The Gym is more popular tool for fitness than yoga because in Yoga one needs patients while doing it . Yoga also helps in weight loss but one has to practice everyday for at least 1hr for about 3months. What we do is , we try Yoga for a month & if no weight loss is there we shift to Gym . So Yoga's other name is discipline do Yoga properly for about 3months you will start see the difference in your body . -Ridhima

0
|
0

"Can I do sun salutation in evening?" in   Health and Fitness/Yoga

Yes you can do SUN SALUTATION any time because sun is there at its own place 24hrs , the earth rotates on its axis so we think in night we cant do this exercise but actually sun is there always . so do sun salutation whenever you have time . Thank you - Ridhima

0
|
0

"What is best time for yoga activity?" in   Health and Fitness/Yoga

The best time to do Yoga is whern you are in PEACE & no one is their to disturb you . It can be early in the morning .

0
|
0

"Can I start yoga practice by online instructions or reading books?" in   Health and Fitness/Yoga

Actually NO , because yoga mainly depends upon our breath . when to inhale & when to exhale . secondly if you are doing wrong posture then also you need help ,which a book or an online instructor can't help you in , So you need a yoga instructor to teach you properly with the benfits for each posture .

0
|
0
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Ridhima K. describes herself as Yoga for multipurpose. She conducts classes in Class I-V Tuition, Meditation and Yoga. Ridhima is located in Greater Kailash, Delhi. Ridhima takes at students Home. She has 1 years of teaching experience . Ridhima has completed Bachelor of Arts (B.A.) from delhi university in 2014. She is well versed in English and Hindi.

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