Signup as a Tutor

As a tutor you can connect with more than a million students and grow your network.

"Mind Your Mind" is no longer available

No Reviews Yet

M G Road, Delhi

Course ID: 13537

M G Road, Delhi

No Reviews Yet

About the Course

The source of whatever happens on the body and outside, is the mind. We spend money and time on tackling problems on the outside. What about the mind, which is primarily responsible for all these problems. We manage stress instead of eliminating it.
In this class, through simple and profound exercises you shall learn how to control and focus your mind, and as a byproduct, will eliminate stress, anxieties, and negativities that bother and hamper our lives.

Topics Covered

How to focus the mind using breath.
Stress elimination as opposed to stress management.
Simple yoga and meditation practices to relax and refresh the body and the mind.

Who should attend

Anyone who has a desire for self growth.



What you need to bring

Yourself in comfortable clothes.

Key Takeaways

To be centered in any situation
To respond as opposed to react
Simple yoga and meditation techniques
An unshakeable smile
Ability to eliminate stress.

Date and Time

Not decided yet.

About the Trainer

Eben Felix picture

Avg Rating




Eben Felix

Soft skills trainer.

I have been practising yoga and meditation for the past 4 years. I integrate music, meditation and simple yoga exercises into my soft skills training workshops.


No reviews currently


Post your requirement and let us connect you with best possible matches for Yoga Meditation Classes Post your requirement now is India's largest network of most trusted tutors and institutes. Over 25 lakh students rely on, to fulfill their learning requirements across 1,000+ categories. Using, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 6.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more