At Max Gym, apart from the spiritual goals, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple in contemporary times. Yoga is also used as a complete exercise program and physical therapy routine in our premises.
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. In addition to weight training, powerlifters may pursue other forms of training to improve their performance at Max Gym.
Max Gym featuring strength training and aerobic conditioning with certified personal trainers on staff to assist body shaping for both males and females enthusiasts.We will provide you with a superior service and you will achieve a firmer, more toned body shape.