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Health and Medical Courses in Chennai › M.Narendra N. › Yoga for all

Yoga for all

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Anna Nagar East, Chennai

Course ID: 3635

Anna Nagar East, Chennai

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N.Pabitra picture
N.Pabitra
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About the Course

We conduct General yoga for all,every day from morning 5.30 am to till evening 8pm. Duration 60 minutes each session.
we also conduct therapeutic yoga for specific health ailments.

Topics Covered

Asanas
Pranayama
Relaxation
Diet
Meditation.

Who should attend

From age group 5 to 90 years.

Pre-requisites

need to go individual class at least 6 sittings.

What you need to bring

yoga mat, we also sale yoga mat.

Key Takeaways

Know how to keep fit ownself

Date and Time

Not decided yet.

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About the Trainer

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N.Pabitra

BBA. PGDY,

She teaching in Chinmaya vidyalaya since 2009 as a yoga teacher.and she takes many classes in studio.

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