Vijay Anand photo

Vijay Anand

Fitness Personal Trainer

Kolathur, Srinivasa Nagar, Chennai, India- 600099.

UrbanPro students 2 Students (1 from UrbanPro)

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Details verified of Vijay Anand

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I can teach each and every topics very easily and make it stronger for the students.

Demo Class

No

Class Availability

ScheduleDays

Before 9am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am-Noon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Noon-3pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3pm-6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
After 6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Languages Spoken

Hindi, Tamil, English

Education

Bachelor of Physical Education (B.P.Ed.) from ymca in 2009.

Address

Kolathur, Srinivasa Nagar, Chennai, India- 600099.

Aerobics classes Overview

Aerobics classes

Certificates

Others, IFA (International Fitness Association), IAFT (Indian Academy of Fitness Training)

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

I've started as part time job in my school days, now became a professional. Finished my degree, I'm well knowledged in anatomy, physiology, kinesiology.

View all Classes

Gallery (6)

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Reviews

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Lessons (2)

HIIT benefits

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

24/09/2016
0 0
0
Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as...

23/09/2016
0 0
0

Answers by Vijay Anand (5)

"How do i get a flat stomach?" in   Health and Fitness/Personal Trainer

There is no particular exercise for abbs. Bring body weight to your normal bmi. Then automatically your abbs become slim.

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0

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

First let me know your age height and weight.

0
|
0

"how to improve kids brain and health this gymnastic? At what age kids can start gymnastic?" in   Sports Coaching/Gymnastic

Any physical activity will improve the brain function and memory. First choice to your child which Sports they like. Or you observe that in which Sports your child like. 

0
|
0

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

first let me your age , height, weight and your medical history.

0
|
0

"does facial yoga helps?" in   Health and Fitness/Yoga

Yes you can improve your skin by yoga plus healthy diet.

0
|
0

Vijay Anand address

x
Aerobics classes

Certificates

Others, IFA (International Fitness Association), IAFT (Indian Academy of Fitness Training)

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

I've started as part time job in my school days, now became a professional. Finished my degree, I'm well knowledged in anatomy, physiology, kinesiology.

Self Defence classes

KungFu_Type

Traditional Kung Fu, Contemporary / Modern Wushu

KungFu_Style

Di Tang, Drunken, Nan Quan, Chang Quan

Self Defence Form Taught

Capoeria, Muay Thai , Kung Fu, Taekwondo, Karate, Martial Arts

Class Location

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

10

Teaching Experience in detail in Self Defence classes

Fitness Connection Chennai We are running this centre more than 10 years. We do give training at client place for their needs and to give personalized evourment. Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. A good self-defense course provides psychological awareness and verbal skills, not just physical training.

Boxing classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Boxing classes

10

Teaching Experience in detail in Boxing classes

Professional experience 8 years: 8 years Qualifications: UG physical education, specialisation fitness course: health and fitness instructor certification, International certification : American council medicine (ACE), National certification: Energy kettle fitness academy (EKFA Asia), workshops: swiss ball training, HIIT training, Insanity training, Boot camp training, Cross fit training. Specialisation: - Functional training - Weight management - Muscle toning - Kettle bell - Swiss ball exercise - Boxing training - Kick boxing training - Kung fu training - Cross fit - Boot camp - Insanity workouts - Aerobics - Plyometrics for kids - Summer camp for kids - Athletic training - Marathon training - Weight loss - Special fitness training for obesity. - Special scientific sports training. - Special scientific lower body weight fat for women and men. - Scientific postural correct for spine and shoulders. - Core muscle conditioning. - Six pack training. - Special body transformation for models women and men. - Body building training. - dietician consultation. - Fitness training for special child.

Football Coaching classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Football Coaching classes

10

Teaching Experience in detail in Football Coaching classes

Gym

Years of Experience in Gym

10

Gymnastics classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

10

Kickboxing classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

10

Personal Trainer

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Yoga Classes

Yoga certification given

No

Styles of Yoga

Power Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Dance Classes

Age groups catered to

10 yrs to 25 yrs

Dance form taught

Contemporary Dance Classes, Ballet Dance Classes, Cha Cha Dance Classes, Acrobatic Dance Classes, Bhangra , Tango Dance Classes, Latin Dance Classes, Belly Dance Classes, Rock n Roll Dance Classes, Mohiniyattam Dance classes, Funky Moves Dance Classes, Waltz Dance Classes, Ballroom Dance Classes, Bharatanatyam Dance Classes, Salsa Dance Classes, Kuchipudi Dance Classes, Hip hop Dance Classes, Jazz Dance Classes, Tap Dance Classes, Odissi Dance Classes, Jive Dance Classes, Bollywood Dance Classes, Folk Dance Classes, Garba Dance Classes, Break Dance Classes, Kathakali Dance Classes, Fusion Dance Classes, Kathak Dance Classes, Free Style Dance Classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Dance Classes

15

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No Reviews yet! Be the first one to Review

"How do i get a flat stomach?" in   Health and Fitness/Personal Trainer

There is no particular exercise for abbs. Bring body weight to your normal bmi. Then automatically your abbs become slim.

0
|
0

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

First let me know your age height and weight.

0
|
0

"how to improve kids brain and health this gymnastic? At what age kids can start gymnastic?" in   Sports Coaching/Gymnastic

Any physical activity will improve the brain function and memory. First choice to your child which Sports they like. Or you observe that in which Sports your child like. 

0
|
0

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

first let me your age , height, weight and your medical history.

0
|
0

"does facial yoga helps?" in   Health and Fitness/Yoga

Yes you can improve your skin by yoga plus healthy diet.

0
|
0
HIIT benefits

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

24/09/2016
0 0
0
Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as...

23/09/2016
0 0
0

Vijay Anand describes himself as Fitness Personal Trainer. He conducts classes in Aerobics, Boxing and Dance. Vijay is located in Kolathur, Srinivasa Nagar, Chennai. Vijay takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 15 years of teaching experience . Vijay has completed Bachelor of Physical Education (B.P.Ed.) from ymca in 2009. HeĀ is well versed in Hindi, Tamil and English.

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