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Vijay Anand photo

Vijay Anand

Fitness personal trainer

Kolathur, Srinivasa Nagar, Chennai, India- 600099.

UrbanPro students 3 Students (2 from UrbanPro)

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Overview

Specialisation:
- Functional training
- Weight management
- muscle toning
- Weight loss
- kettle bell training
- boxing
- kick boxing
- kung fu
- Swiss ball training
- cross fit
- boot camp
- insanity workouts
- athletic training
- summer camp for kids
- plyometric workouts
- scientific training for obesity
- special training for lower body fat
- special training for models
- six packs lean muscle training
- training for special child
- marathon training
- HIIT training
- rehabilitation for all kinds of injury
- scientific sports training

Languages Spoken

Hindi, Tamil, English

Education

Bachelor of Science (B.Sc.) from ymca in 2009.

Teaching Experience in School or College

I'm teaching for athletes.

Address

Kolathur, Srinivasa Nagar, Chennai, India- 600099.

Aerobics classes Overview

Aerobics classes

Certificates

Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

I've started as part time job in my school days, now became a professional. Finished my degree, I'm well knowledged in anatomy, physiology, kinesiology.

View all Classes

Gallery (6)

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Reviews

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No Reviews yet! Be the first one to Review

Lessons (2)

HIIT benefits

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC, which...

24/09/2016
0 0
0
Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as water...

23/09/2016
0 0
0

Answers by Vijay Anand (2)

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

first let me your age , height, weight and your medical history.

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0

"does facial yoga helps?" in   Health and Fitness/Yoga

Yes you can improve your skin by yoga plus healthy diet.

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0

Vijay Anand address

x
Aerobics classes

Certificates

Others, IAFT (Indian Academy of Fitness Training), IFA (International Fitness Association)

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

I've started as part time job in my school days, now became a professional. Finished my degree, I'm well knowledged in anatomy, physiology, kinesiology.

Self Defence classes

Class Location

Student's Home

Tutor's Home

Boxing classes

Years of Experience in Boxing classes

10

Teaching Experience in detail in Boxing classes

Professional experience 8 years: 8 years Qualifications: UG physical education, specialisation fitness course: health and fitness instructor certification, International certification : American council medicine (ACE), National certification: Energy kettle fitness academy (EKFA Asia), workshops: swiss ball training, HIIT training, Insanity training, Boot camp training, Cross fit training. Specialisation: - Functional training - Weight management - Muscle toning - Kettle bell - Swiss ball exercise - Boxing training - Kick boxing training - Kung fu training - Cross fit - Boot camp - Insanity workouts - Aerobics - Plyometrics for kids - Summer camp for kids - Athletic training - Marathon training - Weight loss - Special fitness training for obesity. - Special scientific sports training. - Special scientific lower body weight fat for women and men. - Scientific postural correct for spine and shoulders. - Core muscle conditioning. - Six pack training. - Special body transformation for models women and men. - Body building training. - dietician consultation. - Fitness training for special child.

Football Coaching classes

Years of Experience in Football Coaching classes

10

Teaching Experience in detail in Football Coaching classes

Gym

Years of Experience in Gym

10

Gymnastics classes

Years of Experience in Gymnastics classes

10

Kickboxing classes

Years of Experience in Kickboxing classes

10

Personal Trainer

Specialization

Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Yoga Classes

Yoga certification given

No

Styles of Yoga

Power Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

No Reviews yet! Be the first one to Review

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

first let me your age , height, weight and your medical history.

0
|
0

"does facial yoga helps?" in   Health and Fitness/Yoga

Yes you can improve your skin by yoga plus healthy diet.

0
|
0
HIIT benefits

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC, which...

24/09/2016
0 0
0
Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as water...

23/09/2016
0 0
0

Vijay Anand describes himself as Fitness personal trainer. He conducts classes in Aerobics, Boxing and Football Coaching. Vijay is located in Kolathur, Srinivasa Nagar, Chennai. Vijay takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Vijay has completed Bachelor of Science (B.Sc.) from ymca in 2009. HeĀ is well versed in Hindi, Tamil and English.

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