Seema
Seema photo

Seema

Plot no 105 3rd main road Okkiyam Thuraipakkam, Chennai, India- 600097.

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Overview

All the classes at Body and Soul yoga, are multi-leveled, encouraging the opportunity to honor the body, mind and spirit while promoting growth and transformation through powerful group energy. Beginner?s classes are tailored towards those who have never done yoga, but are open to everyone?the experienced yogi taking a gentle practice and those who are still reaching for their toes! The beginner series is excellent preparation for our overlapping comprehensive Body and Soul yoga series (Ocean, Mountain, and Desert) which is the core of the Body and Soul yoga practice.

Address

Plot no 105 3rd main road

CBI colony Perungudi

Okkiyam Thuraipakkam, Chennai, India- 600097.

Yoga Classes Overview

Yoga Classes

Styles of Yoga

Hatha Yoga

Reviews (3)

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5.0 from 3 reviews

5.0/53
S

- by Swamy

attended Yoga

in Jun,2013

posted on 19 Apr, 2016

""I first started practicing yoga with Seema in 2012. She is a very committed, passionate yoga teacher with whom one can achive harmony between body, mind and soul. I know this studio is just a seed for greater achievement between her and her students. I recommend her clasess to all people who are serious about discovering their inner self." "

S

- by Sivakumar

attended Yoga

in Apr,2009

posted on 19 Apr, 2016

"Body N Soul yoga studio is a great place to learn yoga and explore your inner soul. This will makes you fit & healthy."

S

- by Shweta

attended Ashtanga Yoga Classes

in Nov,2012

posted on 19 Apr, 2016

"This is really the best yoga studio you will ever find in chennai. I did ashtanga yoga here which has done wonders to my body. The best thing about it is that you will never find the classes monotonous and repetitive. I thank Seema mam for making me realize that nothing is difficult, even the complex asanas. Go out and try for yourself."

Have you attended the class of Seema? Write a Review

Seema address

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Yoga Classes

Styles of Yoga

Hatha Yoga

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5.0 from 3 reviews

S

- by Swamy

attended Yoga

in Jun,2013

posted on 19 Apr, 2016

""I first started practicing yoga with Seema in 2012. She is a very committed, passionate yoga teacher with whom one can achive harmony between body, mind and soul. I know this studio is just a seed for greater achievement between her and her students. I recommend her clasess to all people who are serious about discovering their inner self." "

S

- by Sivakumar

attended Yoga

in Apr,2009

posted on 19 Apr, 2016

"Body N Soul yoga studio is a great place to learn yoga and explore your inner soul. This will makes you fit & healthy."

S

- by Shweta

attended Ashtanga Yoga Classes

in Nov,2012

posted on 19 Apr, 2016

"This is really the best yoga studio you will ever find in chennai. I did ashtanga yoga here which has done wonders to my body. The best thing about it is that you will never find the classes monotonous and repetitive. I thank Seema mam for making me realize that nothing is difficult, even the complex asanas. Go out and try for yourself."

Have you attended the class of Seema? Write a Review

Seema conducts classes in Yoga. It is located in Okkiyam Thuraipakkam, Chennai. It takes classes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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