UrbanPro
true
Sankaran Poorvaja Yoga trainer in Bangalore

Featured

Sankaran Poorvaja

Sometime the most important thing in a whole day is the rest we take between two deep breaths!

Jayanagar 7th Block, Bangalore, India - 560070.

14 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Sankaran Poorvaja

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am Poorvaja, a certified yoga trainer from Sivananda Yoga Viswa Vidhya Peetham. I have also learnt Iyengar's Yoga style. I am ever curious and interested in the connection of breath with our daily happiness quotient. My first experience with yoga was at the age of 8. From then on it has been a huge learning experience. I strongly believe that yoga helps us listen to our body.

My teaching style would primarily be a mixture of Sivananda Yoga, Iyengar's Yoga and day to day learning. It will involve basic asanas and few intermediate to advance poses (customized according to your health condition) with appropriate breathing technique. Anyone with even the slightest interest in experiencing the joy of Yoga and the capabilities of your own body.

Languages Spoken

Tamil Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

CIT, Coimbatore, Tamilnadu 2013

Bachelor of Engineering (B.E.)

Sivananda Yoga Viswa Vidhya Peetham 2017

Teacher of Yoga

Address

Jayanagar 7th Block, Bangalore, India - 560070

Verified Info

ID Verified

Phone Verified

Email Verified

Report this Profile

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes
10 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Reviews (11)

5 out of 5 11 reviews

Sankaran Poorvaja https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7109050-small.jpg Jayanagar 7th Block
5.00511
Sankaran Poorvaja
M
Verified Student

Yoga

"It was a wonderful experience practicing basic yoga with poorvaja. Every class was tailored to my status on that particular day. She is very flexible and sensible. "

Reply by Sankaran

Thanks Manasa!

Sankaran Poorvaja
J

Yoga

"In short I found the tutorial sessions excellent and subsequently advised practice schedules very enjoyable. It gave me first of all a good fundamental picture, as well as later the deeper detailed aspects of the yogic practice of Pranayama. The tutorial was rendered in a very simplistic, calm and motivating style highlighting the important aspects and critically pointing out the mistakes. While I had a previous knowledge of Yoga (Pathanjali style Hatha Yoga) which I had learned in Group Yoga Classes in the evenings at Kalpakkam (AECS School Corridor); I had none whatsoever of Pranayama. Upon ageing, after severely struggling with Asthma/COPD medical issues after retirement and associated change of lifestyle I was extremely eager to learn Pranayama practice systematically both from health point of view as well as interest and enjoyment in experiencing the basic practice. This opportunity to learn from these pranayama lessons was really a golden one and were taught and presented to me by Poorvaja in a very lucid manner. I am also happy reaping benefits of the pranayama lessons with respect to lung capacity and better breath control and practice in day to day dealings in life and this sure has paved the way towards confidence in my respiratory health. The lessons started with basic warming exercises involving neck and shoulders and some shoulder and spinal stretches with associated slow and deep inhalation and exhalation. This was followed by some basic Yoga poses including butterfly pose, cat and cow pose, vajrasana, with associated breathing. This was then followed by Swas-asanas including deep breathing, chest breathing and abdominal breathing. It was then followed by the more advanced practice of Nadi Shodhana (alternate nostril breathing) and Kabalbhati as well as Om-Chanting and Brahmari (Humming Bee Asana) with breath control. Overall this tutorial program to me was a very new and elevating experience. "

Reply by Sankaran

Thank you so much for your kind words. I am glad our sessions helped you.

Sankaran Poorvaja
S

Yoga

"She's amazing. Great teacher and guide. She's punctual and never misses any class. She encourages to practice daily. I learnt a lot in few months and try not miss her classes. She focuses on strengthening core muscles. I look forward to learn more from Poorvaja. "

Reply by Sankaran

Thanks Sanjukta!

Sankaran Poorvaja
A

Yoga

"She is very sweet and comfortable. She never skip the class and very punctual. Very professional in work. "

Have you attended any class with Sankaran? Write a Review

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes
10 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Sankaran Poorvaja describes herself as Sometime the most important thing in a whole day is the rest we take between two deep breaths!. She conducts classes in Yoga. Sankaran is located in Jayanagar 7th Block, Bangalore. Sankaran takes Online Classes- via online medium. She has 2 years of teaching experience . Sankaran has completed Bachelor of Engineering (B.E.) from CIT, Coimbatore, Tamilnadu in 2013. She is well versed in Hindi, Tamil and English. Sankaran has got 11 reviews till now with 100% positive feedback.

X

Share this Profile

Recommended Profiles

Nivedha M

Nivedha M photo Mahadevapura, Bangalore

Venkateswarlu Sunduru

Venkateswarlu Sunduru photo HSR Layout, Bangalore

N Raj Kiran

N Raj Kiran photo Jayanagar 7th Block, Bangalore

Srikantha

Srikantha photo Konadasapura, Bangalore

Yoga City

Yoga City photo Jayanagar 7th Block, Bangalore

G. Srinivas

G. Srinivas photo Whitefield, Bangalore

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more