T Nagar, Chennai, India - 600018.
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Tamil Mother Tongue (Native)
English Proficient
Hindi Basic
Malayalam Basic
KYM chennai 2018
Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram
Krishnamacharya yoga mandiram 2018
kaivalya yoga
T Nagar, Chennai, India - 600018
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8 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
The student will undergo practice of self unloading and embrace and accept all people, situations, past, present and future. The cause of anxiety and mental stress is the refusal to acknowledge the world as it exists and our insistence to see the way we want. We project our views and expectations on others and when there is dichotomy between this and the reality, we are subjected to frustrations and mental stress . The step by step process that I employ deals with this issue and bring about a slow transformation in the psyche of the person. Of course this requires sufficient preparation of ones mind and some spiritual orientation to be ready for mediation. So a primer in Asana and pranayama helps in regulating body , breath which lends access to mind. For those interested, japa type of meditation also can be taught.
5 out of 5 11 reviews
Ramya
"A Wonderful teacher to learn yoga from. He teaches Asanas along with breathing techniques and pranayamas making the sessions thoroughly enjoyable. Happy to attend his classes. "
Reply by Padmanaban
Thank you Ramya
Ranjani
"Am attending his classes for past 3 months. A wonderful teacher to learn yoga. He make sure that we do the asanas and postures in the right way at our comfortable pace. Beautifully blends various postures and teaches you. I feel very energetic and fresh after the sessions. He also teaches pranayamas along with asanas. Am grateful for your classes sir!! Looking forward to learn more. "
Reply by Padmanaban
Thanks Ranjani 🙏🏼
Deepa
Yoga
"Extremely satisfied with Sir's coaching methods. Approachable and sensitive to our abilities. Happy to have enrolled. Looking forward to more classes. "
Vinita
"I would wholeheartedly recommend Padmanaban sir’s Yoga classes to all! I’ve been a student just for the past one month and it’s been a wonderful experience with every session. The best thing about these classes is that no matter what age, build or fitness level you are, you’re guaranteed to get a great work out. Mind body and soul! As a teacher, I found Padmanaban Sir to be friendly, warm, considerate and wonderfully thoughtful, going the extra mile to make sure the student understands everything. Thank you Sir. "
Reply by Padmanaban
Thank you!
1. What style of Yoga do you teach?
Hatha Yoga, Patanjali Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 8 years.
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Answered on 25/05/2019 Learn Health and Fitness/Yoga
Answered on 20/04/2019 Learn Health and Fitness/Yoga
8 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
The student will undergo practice of self unloading and embrace and accept all people, situations, past, present and future. The cause of anxiety and mental stress is the refusal to acknowledge the world as it exists and our insistence to see the way we want. We project our views and expectations on others and when there is dichotomy between this and the reality, we are subjected to frustrations and mental stress . The step by step process that I employ deals with this issue and bring about a slow transformation in the psyche of the person. Of course this requires sufficient preparation of ones mind and some spiritual orientation to be ready for mediation. So a primer in Asana and pranayama helps in regulating body , breath which lends access to mind. For those interested, japa type of meditation also can be taught.
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Answered on 25/05/2019 Learn Health and Fitness/Yoga
Answered on 20/04/2019 Learn Health and Fitness/Yoga
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Madipakkam, Chennai 
