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Oxygen6 school of fitness
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Oxygen6 school of fitness

sada skill & fitness Adyar, Chennai, India- 600020.

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Overview

We teach aerobics or group fitness as we call it .Its an interesting and exciting work out where you burn calories without realizing the strain as you enjoy the music and work out.We add many dance moves, add a shot of martial arts , use different props to make the class interesting and keep your enthusiasm going on.. we train interested candidates to become an aerobics instructor aand assure them a job after completing the course. The students learn aerobics , yoga and functional training, that they can fit in any Fitness Studio..

Address

sada skill & fitness

V M Street, Mylapore,Chennai, India

Adyar, Chennai, India- 600020.

Aerobic classes Overview

Aerobic classes

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Answers by Oxygen6 school of fitness (1)

"Will joining aerobics help lose weight?" in   Health and Fitness/Aerobic

Yes, losing weight is one of the benefits of doing aerobics and of course you have to have a balanced diet that suits you. You need to take up aerobics for a minimum of 3months (though you can do as long as you can) to see some visible difference. Thanks

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Oxygen6 school of fitness address

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Aerobic classes
Yoga Classes

Class Location

Soft Skills Training Classes

Class Location

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No Reviews yet! Be the first one to Review

"Will joining aerobics help lose weight?" in   Health and Fitness/Aerobic

Yes, losing weight is one of the benefits of doing aerobics and of course you have to have a balanced diet that suits you. You need to take up aerobics for a minimum of 3months (though you can do as long as you can) to see some visible difference. Thanks

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Oxygen6 school of fitness conducts classes in Aerobic, Fitness and Soft Skills Training. It is located in Adyar, Chennai. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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