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Fitness camp for women

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Thiruvanmiyur, Chennai

Course ID: 17431

Thiruvanmiyur, Chennai

Students Interested 1 (Seats Left 0)

₹ 3,000

No Reviews Yet

Date and Time

Not decided yet.

Sowmya Yaln picture
Sowmya Yaln

Certified Reebok Instructor, Zumba trainer

2 Years of Experience

About Sowmya Yaln

I have been taking aerobics classes for all age groups from 18 to 50
I have conducted several zumba training sessions for women.
No reviews currently Be the First to Review

About the Course

Workout/Zumba/Nutrition

Apr 1 onwards
M W Th 10.30 a.m ?12 noon

Gift vouchers from Spa Senza for
- 5 lucky winners on registration
- 3 winners on meeting the required milestone at the end of 10 weeks

Topics Covered

Workout basics
Functional training
Stretches
Zumba/dance
Nutrition
Lifestyle changes

Who should attend

Women 18 yrs-50 yrs

Pre-requisites

Doctor's ok to workout

What you need to bring

Towel
Notepad
Water

Key Takeaways

Maintaining a healthy lifestyle
Changes you can make in everyday routine for positive health impact
Positive attitude

Reviews

No reviews currently Be the First to Review

Discussions

Students Interested 1 (Seats Left 0)

₹ 3,000

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