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Fitness camp for women

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Thiruvanmiyur, Chennai

Course ID: 17431

Thiruvanmiyur, Chennai

Students Interested 1 (Seats Left 0)

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About the Course

Workout/Zumba/Nutrition

Apr 1 onwards
M W Th 10.30 a.m ?12 noon

Gift vouchers from Spa Senza for
- 5 lucky winners on registration
- 3 winners on meeting the required milestone at the end of 10 weeks

Topics Covered

Workout basics
Functional training
Stretches
Zumba/dance
Nutrition
Lifestyle changes

Who should attend

Women 18 yrs-50 yrs

Pre-requisites

Doctor's ok to workout

What you need to bring

Towel
Notepad
Water

Key Takeaways

Maintaining a healthy lifestyle
Changes you can make in everyday routine for positive health impact
Positive attitude

Date and Time

Not decided yet.

About the Trainer

Sowmya Yaln picture

Avg Rating

Reviews

Students

Courses

Sowmya Yaln

Certified Reebok Instructor, Zumba trainer

I have been taking aerobics classes for all age groups from 18 to 50
I have conducted several zumba training sessions for women.

Reviews

No reviews currently

Discussions

Students Interested 1 (Seats Left 0)

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