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Aerobics Instructor - 9884804102

Aerobics Instructor - 9884804102

Adyar, Chennai

25,000

No Reviews Yet
1 Interested

About the Course


We teach you the style, techniques and the tips to hold a class and maintain the strength of your class. You learn from experts in subjects covered under the syllabus.Wide knowledge sharing and efficient coaching, will project you at your best. We have classes on week ends only. Time is very convenient - 9am to 12 noon.

Topics Covered

1.Aerobics,- exercise physiology, aerobic class design, Scientific principles of exercises, Nutrition, Special population, Injury n prevention,Strength& Flexibility
Yoga techniques and Relaxation techniques
Muscles and exercises..and Step Aerobics
Functional Trainingetc

Who should attend

Aspirants and enthusiasts who want to take up Fitness as their profession.
Physics and dietician or anyone looking at an alternate profession.
+2 pass and above

Pre-requisites

Only the interest to learn about group fitness and gym training...
Enjoy music and dance
Enjoy being in a group.

What you need to bring

Your work out shoes and costume,
A small note pad"""

Key Takeaways

How to conduct an efficient class

Tips to handle the clients

Techiniques to stretch and relax

To be a Personal Trainer

To be a Fitness Trainer in Gym

To be an aerobics instructor

Learn Dance movements

Become a more confident person
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Questions and Comments

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Viswapriya 15/07/2014

Hello - I am looking for aerobics instructor for my studio.

Thank you

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Raja | 09/02/2016

Please let me know your area , class timings. contact me.

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Pavithra 08/06/2014

Hi. I've been going to aerobics classes for a year now. . I would like to take classes. Can you send me the details

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Jayanthi 28/04/2014

I like to join in this aerobic training prgm
pls send me details abt it soon

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raju 19/04/2014

hi.i would like to join a aerobics course from june onwards...so kindly let me knw the details..and am working as a dance instructor..

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ramya gnanaraj 18/03/2014

hello, actualy i want to start an aerobic class in my area .through aerobic i reduced my weights from80kg to 56kg. im interested in starting in my area to benifit the ladies which is not available here,so before starting i want to get the proper instruction ,so kindly giv me the details about the cources the date, days, timings and for how many months...  more » hello, actualy i want to start an aerobic class in my area .through aerobic i reduced my weights from80kg to 56kg. im interested in starting in my area to benifit the ladies which is not available here,so before starting i want to get the proper instruction ,so kindly giv me the details about the cources the date, days, timings and for how many months i have to come and about the examination,like written and practical exam ,the fees structure. im PG graduate in economis.thank you «less

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shylaja 31/01/2014

hi. we already have a school of dance and music wherein we plan to start the aerobics class also. is it possible to learn this course online. if yes, what is the procedure and the fee structure etc.

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Vetrivelan 31/01/2014

I would like to get the fitness training certification, could you please guide for the same.

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Oxygen6 School Of Fitness 09/01/2014

The next batch starts in the first week of February, 2014.

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Nithya 26/11/2013

Hi ! I am planning to attend this couse from May 2014. Please let me know the complete details of fee structure and timings for Aerobic Trainer course

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Malathy Krishna 15/11/2013

Dear, i am interested in doing an aerobics instructor course in chennai

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Not decided yet.

About the Trainer

Kala s

Certified Aerobics , yoga and Bokwa Instructor -


She is well experienced and with international exposure..
Seats Left-

Students Interested 1

Course Id: 34