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Aerobics Instructor - 9884804102

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Adyar, Chennai

Course ID: 34

Adyar, Chennai

Students Interested 1 (Seats Left 0)

No Reviews Yet

About the Course

We teach you the style, techniques and the tips to hold a class and maintain the strength of your class. You learn from experts in subjects covered under the syllabus.Wide knowledge sharing and efficient coaching, will project you at your best. We have classes on week ends only. Time is very convenient - 9am to 12 noon.

Topics Covered

1.Aerobics,- exercise physiology, aerobic class design, Scientific principles of exercises, Nutrition, Special population, Injury n prevention,Strength& Flexibility
Yoga techniques and Relaxation techniques
Muscles and exercises..and Step Aerobics
Functional Trainingetc

Who should attend

Aspirants and enthusiasts who want to take up Fitness as their profession.
Physics and dietician or anyone looking at an alternate profession.
+2 pass and above


Only the interest to learn about group fitness and gym training...
Enjoy music and dance
Enjoy being in a group.

What you need to bring

Your work out shoes and costume,
A small note pad"""

Key Takeaways

How to conduct an efficient class

Tips to handle the clients

Techiniques to stretch and relax

To be a Personal Trainer

To be a Fitness Trainer in Gym

To be an aerobics instructor

Learn Dance movements

Become a more confident person

Date and Time

Not decided yet.

Gallery (4)

About the Trainer

Avg Rating

0 Reviews

0 Students

1 Courses

Kala s

Certified Aerobics , yoga and Bokwa Instructor -

She is well experienced and with international exposure..


No reviews currently Be the First to Review

Discussions (3)

Hello - I am looking for aerobics instructor for my studio. Thank you

By Viswapriya

Raja Ram

Top Answer

Please let me know your area , class timings. contact me.
0 Dislike
View all answers
The next batch starts in the first week of February, 2014.

By Oxygen6 School Of Fitness

Write an answer
Where are the classes held in Chennai?

By Harshita.choudhary

Write an answer

Students Interested 1 (Seats Left 0)

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