Chetan is a registered Yoga Alliance Yoga Teacher Trainer. The study of yoga is the power of discovering what is really important in order to experience life to the fullest and to know how we have come to be and what we are.

Flow Yoga
Hatha Yoga
Ashtanga Yoga
Special Yoga
Yoga as Therapy
Fitness Yoga
Strength Building Yoga
Stamina and Endurance Building Yoga
Meditation
Pranayama
Yoga Nidra
Relaxing Yoga
Senior Citizens Yoga
Children's Yoga

The courses are designed in a manner which suits the needs of different levels of practitioners from Yoga Training For a beginner, intermediate to advance levels.

Develop the skills to practice yoga asana, gaining a solid grounding in the classical yoga tradition, and at the same time deepen your spiritual connection to yoga and open yourself to profound inner transformation. In this three-week course you will establish a firm foundation of discipline that promotes physical, mental, emotional, and spiritual growth and build a strong base.

The classical yoga postures exercise every part of the body, stretching and toning the muscles and joints, the spine and the entire skeletal system. By maintaining the spineâ??s flexibility and strength, circulation is increased. They work also on the internal organs, glands and nerves keeping all systems in radiant health. By releasing physical and mental tension they also liberate vast resources of energy. As yoga regards the body as a vehicle for the soul on its journey towards perfection, the asanas are designed to develop not only the body, they also broaden the mental faculties and spiritual capacities.#EightSixSixEightSixZeroFourOneTwoTwo