Workshop On Yoga for Corporate Employees.

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Banashankari 1st Stage, Bangalore

Course ID: 24460

Banashankari 1st Stage, Bangalore

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Manjunath Sharma picture
Manjunath Sharma

B.E, MBA, Yoga Instructor's Course.

4 Years of Experience

About Manjunath Sharma

I have been teaching and working with various corporate people for the past 4 years in an attempt to improve their lifestyle and productivity. I have been successful so far and I wish to improve the lifestyle of all the people using the ancient philosophy of Yoga.
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About the Course

A one day Workshop with food for people working in corporate mnc's focusing on overall improvement in their physical and mental ability. This course is aimed at improving their fitness, memory, patience, serenity of mind, and to reduce stress.

Topics Covered

What is Yoga?
How Yoga can improve the life dramatically?
Breathing Exercises.
Philosophy.
Asanas.
Pranayama.
Bhajans.
Meditation.

Who should attend

People with stress, tensions, diseases, who want to get fit, who want to be guided on their spiritual quest, who want to progress in their career quickly etc.

Pre-requisites

Interest to learn.

What you need to bring

Towel, Water bottles.

Key Takeaways

How to maintain a healthy lifestyle.
How to maintain a stress free life.
How to improve memory, concentration, and will power.

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Students Interested 0 (Seats Left 0)

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