Senior citizens wellness program

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Cooke Town, Bangalore

Course ID: 6479

Cooke Town, Bangalore

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Dr.Jaiprakash

M.Pharm Ph.D

About Dr.Jaiprakash

Professor in Pharmacy with over 35 years experience in teaching and research. He entered the field of Alternative medicine and Yoga in 1989 during his research thesis for Ph.D at Central council for research in Ayurveda and Siddha, New-Delhi
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About the Course

Well-being concept advocates nurturing energies of an individual and orienting the same towards health, happiness and enlightenment. Holistic development makes an individual wise from his inner being and effective from his outer being. Balancing and harmonizing both energies is the key to growth.

Topics Covered

* Body-mind balancing
* Personal care & well-being
* Art of joyful living
* Fruitful use of experience & expertise
* Guidance & counselling

Who should attend

All wanting to be self sufficient and seeking joyful & spirited life.

Pre-requisites

Patience & Discipline

What you need to bring

empty mind or willingness to empty the mind

Key Takeaways

Spiritual enlightenment & Happiness.

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