Samyama Academy of Yoga was founded to share and inculcate a path of practice and perseverance among its students. Focus, perseverance and a strong will for peace form the core of the classes at Samyama. Samyama believes that every human being has taken form to make progress along the lines of peace and happiness and it is only the lack of commitment to understand the self and a lack of determination to replenish the right understanding at key decision moments that cause confusion and suffering. Samyama intends to create an atmosphere of learning and sharing where students can focus intensely on their body-mind-soul complex and make conscious progress.
You will learn that Abhysa and Sdhana are core to making all progress that helps the world and you.
Abhy?sa (Practice) creates and sustains beneficial muscle and bio-memories and helps integrate your knowledge into your body, while at the same time destroying lethargy from your system. Abhy?sa has the power to re-create you, from as deeply as you wish it to. Abhy?sa allows you to learn through experience that you can change yourself through conscious evaluation and updation of your beliefs, patterns and hence produce outcomes that are more in tune with your true nature. Abhy?sa helps you cross the chasm from hopelessness and self-doubt to peace and progress.
S?dhana (leaps of understanding and progress through perseverance) is an internal meditative journey and Abhy?sa is the start of it. S?dhana can be said to be the fruit of your offering of Abhy?sa. As you intensify and commit yourself to your Abhy?sa and experience meditative learning, you experience glimpses of S?dhana. S?dhana allows you to align yourself in extremely subtle ways and experience maximized outcomes for a given practice. S?dhana is the ‘click’ that happens when you are in intense and meditative practice and you feel that you suddenly experienced a new dimension of understanding in your practice. S?dhana brings with it deeper dimensions of understanding of yourself.
At Samyama, my single goal will be to create an environment that fosters your chances of experiencing S?dhana. To even attempt to go there, Abhy?sa is of utmost importance. I will make every attempt to transfer my experience and understanding of these to you so you can take it further for yourself; and invoke it at the right moments in your life.