/> Brookefield, Bangalore, India - 560037.
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English Proficient
Hindi Proficient
Kannada Proficient
Bengali Basic
Gold's gym University 2014
Advance personal training
Medifit biologicals 2016
Advance diet and nutrition
Medifit bilogicals 2016
Advance nutritional suppementation
Brookefield, Bangalore, India - 560037
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
E60 training
Awards and Recognitions
Health coach
Certification
ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine), Gold's Gym University, ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), NCSF Certification (National Council on Strength & Fitness)
Teaching Experience in detail in Personal Trainer
*conducting fitness assessments to establish client fitness and skill level *identifying goals and creating tailored exercise plans monitoring your clients' progress *providing advice to your clients on health, nutrition and lifestyle changes *educating and advising clients to maintain or reach their fitness and health goals *keeping up to date with the latest personal training techniques and best practice to helping clients. *creating and maintaining positive, professional and trusting relationships with your clients *providing innovative and challenging exercises to keep clients engaged and motivated *proactively seeking and providing feedback in a manner which suits client *accurately recording your clients' training sessions and tracking relevant paperwork communicating with clients in a professional and courteous manner *Being a positive role model for my clients making the best of the environment in which clients are exercising
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
5
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
7
Sessions per Month
12
Gym / Fitness Center Names
Group coach
Other Certificates
Group coach
Certificates
Others, IFA (International Fitness Association)
Member of
Yes
Teaching Experience in detail in Aerobics classes
Group exercise form which I teach is a integration of yoga, functional Training and HIIT . Each session results in fat loss, lean muscle gain , improved flexibility to know more contact us.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
5 out of 5 2 reviews
Vivek Chandrasekhar
Personal Trainer
"Roshan understands your body type and designs workouts and stretches. More of a treatment to your body while still getting you up in shape. Thanks Roshan! "
Harikrishna Dhanasekar
"One of the best personal trainers in town. His nuances and the way he trains is amazing. Always look forward to his sessions, which have given way more results than any session I have attended. As a trainer his knowledge on the muscle groups and the way every session ends with those amazing stretches is just perfect. "
1. Which classes do you teach?
I teach Aerobics, Kickboxing, Meditation and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
E60 training
Awards and Recognitions
Health coach
Certification
ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine), Gold's Gym University, ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), NCSF Certification (National Council on Strength & Fitness)
Teaching Experience in detail in Personal Trainer
*conducting fitness assessments to establish client fitness and skill level *identifying goals and creating tailored exercise plans monitoring your clients' progress *providing advice to your clients on health, nutrition and lifestyle changes *educating and advising clients to maintain or reach their fitness and health goals *keeping up to date with the latest personal training techniques and best practice to helping clients. *creating and maintaining positive, professional and trusting relationships with your clients *providing innovative and challenging exercises to keep clients engaged and motivated *proactively seeking and providing feedback in a manner which suits client *accurately recording your clients' training sessions and tracking relevant paperwork communicating with clients in a professional and courteous manner *Being a positive role model for my clients making the best of the environment in which clients are exercising
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
5
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
7
Sessions per Month
12
Gym / Fitness Center Names
Group coach
Other Certificates
Group coach
Certificates
Others, IFA (International Fitness Association)
Member of
Yes
Teaching Experience in detail in Aerobics classes
Group exercise form which I teach is a integration of yoga, functional Training and HIIT . Each session results in fat loss, lean muscle gain , improved flexibility to know more contact us.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
5 out of 5 2 reviews
Vivek Chandrasekhar
Personal Trainer
"Roshan understands your body type and designs workouts and stretches. More of a treatment to your body while still getting you up in shape. Thanks Roshan! "
Harikrishna Dhanasekar
"One of the best personal trainers in town. His nuances and the way he trains is amazing. Always look forward to his sessions, which have given way more results than any session I have attended. As a trainer his knowledge on the muscle groups and the way every session ends with those amazing stretches is just perfect. "
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