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Return of agility

4 Reviews

M G Road 1, Bangalore

Course ID: 368528

M G Road 1, Bangalore

Students Interested 0 (Seats Left 0)

₹ 1,000

Personal trainer and healer with over 20 years of experience

4 Reviews

About the Course

This course is specially designed for senior citizens. However, all are welcome. 
This weekend Sunday program will cover slow and steady agility and flexibility cardio exercises keeping in mind the age and body. 
Step by step personal guidance will be provided to each participant to encourage them to get confident and get back fitness and agility to lead a healthy life. 
Tried and tested program.

Date and Time

Not decided yet.

About the Trainer

Siddique S picture

5 Avg Rating

5 Reviews

6 Students

3 Courses

Siddique S

B.E

20 Years of Experience

Over 30 years of experience in various martial arts effective to defend oneself and loved ones in any street or dangerous situations.

Student Feedback

5.0

Average Rating

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Reviews

K

Krishna

Both me, 43 years old and my son 10 years old, took this training. From the training that we got, I can say that Siddique, as a coach identifies the individual limits of every person he trains. He works with a total discipline to his teachings, awareness to every moment of his student, corrects, motivates and gets achievable results. What I loved were the simple exercises he taught without any equipment, the quick change of focus on alternate parts of the body, so that the worked out body part gets time to relax. A perfect trainer who can train us as per our current lifestyle.

F

Fowjia Begum

I am a senior citizen. For the first time in my life I have wanted to get in to a, fitness regime. I found siddique. I am training with him since Dec 2020. I should say thanks to him. Today I can run slow infact very slow and it's his effort, patience and training. All the systematic exercises siddique is teaching me is helping me feel healthy, confident, agile and youthful. Siddique has a way of gently teaching , pushing my limit and of course considering my age he is so professional. Thanks once again. A very soft spoken, balanced, patient, kind and professional guy. Keep up the good work.

P

Prathyaksha

There was a point of time when I had to qualify for a selection trial for mountaineering , which were to happen in a span of one month . And my prep levels for the event were absolutely zilch. But for my beautiful luck , I had the pleasure of meeting Coach Siddhique Sir just then and when I mentioned about my trials to Sir , there was an excitement in his eyes ! And lo and behold, since then there was no looking back. The very next day started my rigorous but extremely methodical and organised training till the week before trials came ! And the efforts had to pay off after all - as a result I did , qualify those trials which was close to impossible for it me had it not been for the sincere and dedicated Coach I was blessed to have. Thank you so much Sir , highly grateful to be under your mentor-ship. Also haven't come across anyone so balanced and radiating such peaceful vibes , and yes someone who has mastered such varied skills of Martial Arts and Healing , like all-in-one package. One just has to be lucky to have you for a coach ! Cheers.

V

Vinutha Ap

Most humble and balanced person I have ever seen. Its a distinct trait that puts him above all. He is a Patient listener, master of mindfulness and awareness. His training skills are sky high quality. I am honoured to have him as my guide. Thank you sir. Keep marching ahead

Discussions

Siddique S picture

Siddique S

Personal trainer and healer with over 20 years of experience

4 Reviews

Students Interested 0 (Seats Left 0)

₹ 1,000

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