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Meditation Foundation - III

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BTM Layout 2nd Stage, Bangalore

Course ID: 27673

BTM Layout 2nd Stage, Bangalore

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Date and Time

Not decided yet.

Srinivasa Prasad picture
Srinivasa Prasad

Software Architect and Yogacharya

6 Years of Experience

About Srinivasa Prasad

1) I have total 21 years of experience in software industry, working in MNCs and developed software using various technolgies like Nodejs, Angularjs, Mongodb, Express, Java, Spring, Hibernate, Python, Django, HTML, CSS, JQuery, Couchdb, Redis, Oracle, Postgresql
2) Certified Yoga instructor from SVYASA University, Bangalore.
Certified Yogacharya from Light of Self Foundation, Bangalore.
Masters degree in computers and
Management, Pune University.
Specialized in
Rajayoga
Kundalini yoga
Jnanayoga
Hathayoga
6 years of yoga teaching experience.
19 years of IT experience in top MNC software companies.
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About the Course

This is a 3 hour meditation session covering 5 ancient techniques. This is also offered in-class.

Topics Covered

* Aana pana sati
* Zen meditation
* Seer conciousness
* Thought consciousness
* Present moment awareness

Who should attend

Anyone interested in learning meditation.

Pre-requisites

An open mind

What you need to bring

Nothing"""

Key Takeaways

Inner peace of mind

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